Although a double chin is a symbol of wealth, no one wants to have a double chin. So with a double chin, what can you eat to lose it effortlessly? The best way is to eat a face-lifting fruit every day, made of pure natural plants, without any side effects and rebound, so that you can easily stay away from your chin. The following foods can also effectively help you lose your double chin.

What fruit to eat, thin chin, lemon honey water

Ingredients: lemon, honey, water and salt.

Practice: 1. Clean the lemon first, then put a layer of salt on the surface of the lemon, gently rub the surface, then rinse it with clear water, and then slice the lemon.

2. Then put the lemon into cold boiled water, add some honey and stir well.

Efficacy: Lemon itself is a good diet food. But with honey, you can not only lose weight, but also keep your skin firm and elastic. When the skin is tight, the face will naturally slim down.

What fruit do you eat? Thin chin. Second, mung bean barley porridge.

Ingredients: mung bean, coix seed

Practice: 1. First, clean the job's tears, then soak the mung beans in the pot for 3-4 hours, then pour out the soaked water, and put the mung beans and job's tears in the pot.

2. After boiling water over a large fire, turn to low heat and simmer for half an hour until mung beans and coix seeds are cooked and rotten, and then add some sugar, cube sugar, honey or fructose according to your personal taste, but remember not to add too much, because they are all high-calorie things!

Efficacy: mung bean and coix seed have diuretic effect and improve edema. Coix seed itself also has whitening effect, which can reduce the generation of spots on the face, while mung bean has detoxification effect, which can eliminate toxins in the body as soon as possible.

What fruit do you eat? Thin chin. Third, Sydney fried chicken rolls.

Ingredients: Sydney, chicken, Chinese cabbage, ham, garlic, garlic slices, starch, soy sauce, salt and sugar.

Practice: 1. After the chicken is fresh and clean, cut it into large pieces, then add ginger juice, salt and sugar to marinate for 5 minutes, then wash the cabbage and cut it into sections with ham, then peel and core Sydney and cut it into strips.

2. Then roll the chicken slices with Chinese cabbage and ham, stick them with starch, and fry them for later use. Then take the pan again, stir-fry the ginger slices and garlic, stir-fry the chicken rolls and pear strips in the pan a little, then add salt and sugar to taste and thicken.

Efficacy: Sydney has a very good diuretic effect, which can help eliminate toxins in the body. In addition, it can also eliminate body edema.

Anyway, these foods are delicious and have the effect of face-lifting. They kill two birds with one stone. Try it quickly.