Nourish the body. Durian has high nutritional value. High sugar content, starch 1 1%, sugar 13%, protein 3%, and various vitamins, fats, calcium, iron and phosphorus. Friends who are weak, postpartum and sick can eat durian to nourish their bodies.
Relieve dysmenorrhea. Because durian is a kind of hot fruit, it can promote blood circulation to dispel cold and relieve menstrual pain after eating, especially suitable for sisters who are afraid of cold, pain and cold. At the same time, the heat of durian can improve the cold abdomen and promote the temperature rise. At the same time, dropping two drops of Murphy's essential oil in the room before going to bed can relieve the pain and ease the mood. The essential oil massage has the effects of relaxing muscles and tendons, promoting blood circulation, and beautifying and slimming.
Treating constipation by moistening intestine and relaxing bowels. Durian is rich in dietary fiber, which can promote intestinal peristalsis and treat constipation. But it should be noted that eating durian can cure constipation by drinking more boiled water, which can promote the absorption of fiber and treat constipation.
Prevention and treatment of hypertension. The physiological function of vitamins in durian fruit and its curative effect on some diseases can not be ignored. Durian fruit also contains essential mineral elements for human body. Among them, the contents of potassium and calcium are particularly high.
Fight cancer. Because durian is rich in vitamins, these vitamins can inhibit the activity of anti-priming genes in tumor formation, prevent and treat iron deficiency anemia, pernicious anemia and scurvy, promote the formation of collagen and steroid metabolism, help maintain the normal function of bones and teeth, resist aging, inhibit nitrite and amine from synthesizing nitrosamines, and play an anti-cancer role.
The effect of warming and tonifying. There is a folk saying that boiling durian shells into soup and then drinking soup can play a role in dispelling cold and warming the body.