Materials: Atractylodes macrocephala, Paeonia lactiflora, Poria each about 65438 050g, and Glycyrrhiza about 75g.

working methods

Decoct Atractylodis Rhizoma, Radix Paeoniae Alba, Poria and Glycyrrhrizae Radix in a pot with water, with a small bowl every day. Adhere to the use of whitening and freckle removal.

If you find it troublesome to fry soup, you can make tea with homemade tea bags. Pulverize Atractylodis Rhizoma, Radix Paeoniae Alba, Poria and Glycyrrhrizae Radix into coarse powder, mix well, and pack into 30 small bags. Take a packet of tea and brew it with boiling water every day.

Note: During taking, it is best to eat less spicy food. Because the traditional Chinese medicine used in this soup is mild in nature and ordinary in taste, most people can take it.

Material analysis: Chinese medicine believes that whether human skin is pleasant or not is closely related to the function of viscera. Visceral diseases, qi and blood disharmony, skin will be rough, there will be spots on the face. Sanbai decoction, which is mainly composed of Radix Paeoniae Alba, Atractylodis Rhizoma and Poria, starts with the functions of regulating qi and blood and regulating five internal organs, thus whitening and removing spots. Paeonia lactiflora is sweet and sour, slightly cold, has the function of nourishing blood, and can cure sallow complexion, facial spots and dullness; Atractylodes macrocephala is warm, sweet and bitter, and has the effect of delaying aging; Poria cocos is sweet, light and flat, which can remove spots and whiten skin.