Usually prefer to eat high-calorie food, which will lead to an increase in calories, resulting in the accumulation of adipose tissue in the body, leading to obesity. When you lose weight, you can reduce it to about 120 kg, and you can also have a slim figure to make your figure look better. Losing weight is a long process. If you want to lose weight in a short time, you can do catgut embedding or liposuction treatment in the hospital. Of course, this is just a personal opinion, and different people may have different opinions and preferences.