Learning tennis and badminton have some similarities in technical requirements, which are beneficial to each other.

Badminton is easy to learn, and many people play it. Popular, relatively cheap, unaffected by the weather, flexible and fast, suitable for weight loss ... because of the large amount of exercise, it is a bit like aerobic exercise.

Tennis is difficult to learn, and it is a sport that emphasizes strength. Suitable for people with strong physique and general sports talent. If you have a coach who teaches you for three months every day, you can still start at a relatively good level. The cost will be higher, and it will be more affected by the weather and less. But personally, I think it is more handsome.

Playing tennis and badminton at the same time can complement each other in some places

Tennis players will be better at badminton and have an advantage in the backcourt.

Badminton players will have greater advantages in movement and footwork when playing tennis.

As I mainly play tennis and badminton by the way, the advice that boys give you is of course to play tennis. It depends on your own preferences and needs.

Which exercises more, tennis or badminton?

There is no need to argue about this issue, badminton consumes more energy!

Reason:

1. The batting rhythm is too fast.

2. More batting rounds.

3. Jump a lot.

4. The explosive power of the body is more demanding.

Although the tennis court is big and the ball is heavy, it is easier to play.

If you can play badminton and tennis, you will have a clear answer in your heart.