Chaofa Weibo announced the method of losing weight, and lost weight in 15 days 10 kg. Is it tempting? Then do it: two meals a day, no dinner, less oil and salt, try to boil water, mainly vegetables, chicken and shrimp, and exercise for an hour every day.
In "Happy Camp", Fan Bingbing announced a quick way to lose weight by losing 8 pounds every day: running for an hour every day, doing Bikram yoga for an hour, and eating only boiled corn and vegetables.
Yan Ni's way to lose weight is to skip dinner. In an interview, she said that she enjoyed being hungry.
In order to take the Chinese opera exam, Sun lost 36 pounds a month: he ran 15 kilometers every day and danced ballet 500 to 1000 times in the school greenhouse. Handsome Gaga is really hard on herself!
Liu Shishi didn't eat staple food for five years in order to lose weight, but this method is not good for his health. Now the goddess has returned to a normal diet, just eating less and eating more.
What kind of weight loss can you stick to? Try it if you don't take precautions.