Question 2: What are the benefits of eating almonds? It should be noted that everyone's physique is different, not everyone is suitable for eating, and don't eat too much.
The general population can eat it.
1. People with respiratory problems are more suitable; Cancer patients and postoperative radiotherapy and chemotherapy are suitable for eating;
2. Infants should use it with caution, and cough due to yin deficiency and diarrhea due to loose stool are prohibited.
3. Pregnant women, young children, people with fever and diabetes should not eat apricots and their products.
Medically speaking, almond is a commonly used Chinese medicine. Its nature is bitter and pungent, and it can enter the lungs and spleen. Many ancient medical documents have recorded the efficacy of almonds. For example, the theory of medicinal properties points out that almonds can treat heart and lung diseases and also have health care effects on throat and vocal cords. Herbal Supplement says that almonds are beneficial to the five internal organs-heart, liver, spleen, lung and kidney.
Edible, almonds are rich in protein and monounsaturated fatty acids, which together account for more than 70% of the total weight. In addition, there are many trace elements in almonds that are beneficial to human body. For example, every100g of almonds contains 202 mg of phosphorus, which is much higher than that of ordinary food. Almond is rich in nutrition, which makes many famous dietotherapy products related to it. For example, the Book of Qi Yaomin written by Jia Sixie in the Northern Qi Dynasty recorded drinks made of almonds and dairy products. In addition, there are almond porridge, almond soup, almond tea and so on.
For a long time, people have been looking for a pure natural drink that can effectively supplement calcium without any side effects. Pursuing pure natural health means that food is collected from the wild, not refined products such as artificial seasonings. Almonds are harvested from northern China, such as Inner Mongolia, Liaoning, Hebei, Jilin and other places. They are full of high quality, safe and pollution-free.
Nutritionally speaking, almond contains 24%-25% of high-quality protein, contains all-round amino acids, and is rich in trace elements such as calcium, zinc and selenium. Its digestibility is higher than that of ordinary animal protein, so it is a real natural healthy food. Lulu brand almond dew takes wild almonds as the main raw material, which fully retains the effective health-care components of almonds and removes unnecessary harmful components from human body. It is a pure, pure, sweet and delicious natural vegetable protein beverage with unique flavor.
As we all know, bitter almond is poisonous. Generally speaking, cultivated apricots are mostly sweet almonds, and wild almonds are mostly bitter almonds. Bitter almond is generally used as medicine, and its toxicity is several times higher than that of ordinary sweet almond. However, the toxic side effects of sweet almonds should not be underestimated. Many ancient Chinese medicine books record that almonds are "slightly toxic" and "toxic". It is found that the toxicity of almond comes from amygdalin, which can produce hydrocyanic acid through the action of enzymes in vivo. Excessive consumption of almonds can cause hydrocyanic acid poisoning, and in severe cases, it can inhibit the respiratory center of the medulla oblongata and lead to death.
The key to prevent almond poisoning is to control the dosage of almonds. Whether it is used as medicine or eaten, whether it is sweet almond or bitter almond, it should not exceed 12g every day. Once almond poisoning is found, you should go to the hospital for treatment in time. People with a bad stomach had better eat less almonds. Almonds contain a lot of fatty acids, which can cause or aggravate diarrhea in infants and loose stool. For these mild discomfort symptoms caused by almonds, you can also take 60 grams of rough apricot bark or drink plum juice to relieve them.
Question 3: What is almond/efficacy and function?
Slimming, moistening lung, relieving cough, eliminating phlegm, and resisting tumor.
Suitable for people: cancer patients, radiotherapy and chemotherapy patients, constipation patients and cough patients.
Almond, also known as almond and apricot. It is both medicinal materials and food, mainly distributed in Hebei, Liaoning, Northeast China, North China, Gansu and other places. It contains protein, fat, sugar and a small amount of amygdalin, and has the functions of moistening lung, relieving cough, resolving phlegm and resisting tumor. Moreover, amygdalin contained in almonds can not only relieve cough and asthma, but also play a great role in fighting tumors.
Taste: slightly warm, slightly bitter.
Suitable: milk
Xiangke: Xiaomi; Pork; Chestnuts; root of kudzu vine
Maternal and infant should avoid: pregnant women and infants should not.
Nutritional components: riboflavin; Vitamin c; Vitamin p; Almond glycoside
Common practice: walnut almond dew; Cranberry almond nougat; Almond souffle bread
Question 4: What are the benefits of eating almonds? There are two kinds of almonds: sweet almonds in California and bitter almonds in China. Sweet almond tastes slightly sweet and delicate, and it is a popular snack. It can also be added as a raw material to cakes, biscuits and dishes. Bitter almonds taste stronger, and uncooked bitter almonds contain toxic hydrocyanic acid. This almond must be boiled to remove its toxicity. Because the whole bitter almond is not ideal to be eaten or added to dishes, the bitter almond processed in China is often used for seasoning or made into almond syrup. Almonds are rich in protein and calcium, and dried sardines and almond slices are very popular among Japanese teenagers. Like all nut trees, almonds are edible plant species, which can provide high content of healthy components and micronutrients, including protein, vitamins and minerals. Almonds contain a high proportion of monounsaturated fat and polyunsaturated fat, and very little saturated fat and no cholesterol. Recent research shows that replacing low-fat saturated fat with monounsaturated fat can control and reduce the high cholesterol content in blood. Many vegetarians rely on almonds to supplement protein, iron, zinc, vitamin E and other important minerals. Many athletes find that almonds have the characteristics of supplementing energy and can be used as excellent training food.
Question 5: What are the benefits of eating almonds? How much is it a day? Whatever the benefits, it should be noted that raw almonds are slightly toxic.
Give birth to 3-9 g, just fine, too much will be poisoned.
After decoction, it can remove small toxicity and be used for chronic cough due to lung cold.
Pay attention to stir-frying, as long as it is slightly burnt and fragrant.
Question 6: What are the benefits of eating almonds? 1. According to the records in Compendium of Materia Medica and modern medical research, almond has the following dietotherapy effects: relieving cough and resolving phlegm, enhancing the function of throat and trachea, regulating and moistening the lung, consolidating the lung and dispelling cold, which is very suitable for smokers.
2, rich in fiber can promote intestinal peristalsis, strengthen the stomach and intestines, help digestion and treat constipation.
3, containing vitamin B 17 has anti-cancer effect and can also enhance anti-allergic ability.
4. Containing phosphorus, iron, calcium and unsaturated fatty acids, it is an important nutrient element to maintain human health. Daily drinking can quickly supplement nutrition and maintain physical strength.
5. Full-fat almond powder contains 49% almond oil, which can maintain skin, dilute pigmentation and make skin * * *.
6. Almond powder is also a very good slimming product. Almond powder is the best food source containing vitamin E and dietary fiber. 30g almond powder can provide 6g protein, 7.4mg vitamin E and 3.3g dietary fiber. Because almond powder is the source of monounsaturated fatty acids, which is also commonly known as "good fat", it can produce what is often called "fake food and clothing" in medicine. Insisting on taking it can play an obvious slimming effect, which is also good for the health of the heart and has a good anti-aging effect.
7, almonds contain natural vitamin E, often eat almonds can beauty beauty, moisturize the skin.
8. Almonds contain VB 17, which has anti-cancer effect. Eating almonds regularly can prevent cancer.
Health care effect:
Whitening, beautifying and anti-aging
Almond beauty is an ancient beauty technology, and it is also a beauty technology that absorbs the essence of natural plants.
Almonds contain a lot of nutrients, vitamins and trace elements. Almonds are rich in vitamin A, vitamin E and linoleic acid, and have the functions of clearing away heat and toxic materials, eliminating dampness and freckle, and resisting wrinkle. It has a good preventive and therapeutic effect on facial acne, rough skin, pigmentation and facial wrinkles. Regular use can effectively delay skin aging and make skin clean, bright, shiny and elastic. Eating and external application are of great benefit to increase skin elasticity and moisturize luster. In particular to almond freckle removing and whitening care. It is safe, effective, convenient and simple, and it is a good cosmetic method.
(1) People who smoke for a long time often cough or have too much phlegm. Brew 300 ml warm water with 2 spoonfuls of almond powder and a little rock sugar. As long as you drink one cup every morning, you can relieve cough and resolve phlegm, and achieve the effect of clearing away lung heat and moistening lung and preventing lung cancer.
(2) In winter, many old people or children often catch a cold and their bronchi are not good. As long as they drink a cup of almond tea every morning, they can strengthen their bronchi, get rid of cold and prevent colds.
(3) Almonds are rich in unsaturated fatty acids. Drinking a cup of almond tea every morning can get high-quality unsaturated fatty acids, remove bad cholesterol and reduce the risk of cardiovascular disease and stroke.
(4) Almonds contain natural vitamin E. Young ladies who love beauty often eat almonds to nourish their skin and moisturize their skin, making you beautiful forever.
(5) According to medical reports, almonds contain VIT and B 17, which have anticancer effects. Eat almonds regularly to keep cancer away from you for life.
(6) Many people will be constipated. When you are constipated, you will get angry, dry mouth and rough skin, and it is easy to grow black spots and freckles. Almonds are rich in crude fiber. Drinking a cup of almond tea every morning can increase gastrointestinal peristalsis, strengthen the stomach, help digestion, defecate and treat constipation.
(7) Natural vitamins are essential nutrients for human body, and lack of vitamins can easily lead to septicemia. For example, Japanese like to eat sashimi and lettuce, Koreans eat kimchi, and Americans eat hamburgers with lettuce and onions in the middle. These are all natural vitamins, which is the concept of homology of medicine and food. Unfortunately, people in China like to stir-fry with fire and high temperature, and their vitamins are destroyed. Our almond powder adopts the most advanced low-temperature drying technology, completely retaining the nutrition of the original ingredients.
(8) We are used to drinking soybean milk for breakfast, because soybean milk contains essential amino acids, which can fight cancer. But the production process of soybean milk is quite troublesome. As long as our almond powder is brewed with boiled water or milk, a cup of almond tea containing VIT and B 17 will accompany you when you are busy. Drink a cup of almond tea every morning to keep cancer away from you for life.
(9) Our almond is the best of the sweet almonds, and its processing flow is as follows: raw almond beans-steamed and peeled-low temperature drying-ultraviolet sterilization-advanced equipment grinding (retaining almond flavor)-packaging-sales. The almond you eat is the most natural and primitive almond powder. If you like to drink sweet almond powder, you can add a little brown sugar. For example, women must drink brown sugar water during confinement, because brown sugar contains active lime, which can remove uterine toxins and prevent uterine cancer and breast cancer [like Anita Mui's sister died of uterine cancer.
(10) almond powder content is 49%...>:& gt