It is suggested that you exercise is the safest way to lose weight, because for the human body, if you don't exercise, fat accumulation on the buttocks is a normal physiological transformation. Because you eat too many calories, and then you can't consume them, those fats will accumulate. If you want to improve this situation, it is recommended to take part in sports and increase calorie consumption. You can exercise in our school, which is a fitness training base directly under the Sports Bureau. It is also the only authoritative base in Guangzhou authorized by Ministry of Human Resources and Social Security. There is no doubt about the authoritative profession.