There are five best face-lifting massages:
1. Massage with masseter muscle
1. Fingers massage in a straight line from below the earlobe to the corners of the mouth, moving up and down, which helps to tighten the muscles on both sides of the face.
2. Make a fist with both hands and gently press in a straight line between the parts that have just been massaged to relieve muscle tension after exercise.
3. Stick your hands and palms on the area after facial massage and keep it for 5 seconds until there is slight pain.
Step 2: Massage the cheekbones.
Too prominent cheekbones will cause the face to look bigger, and even thin girls will look bigger because of the large cheekbones.
1. Draw a circle around the cheekbones with the fingertips of four fingers except the thumb. (clockwise or counterclockwise)
2. Gently press the palms of both hands around the cheekbones for 5 seconds.
3. Finally, massage with both thumbs under the cheekbones, while the thumb moves back and forth under the earlobe.
Although the natural face-lifting method can't really shrink the cheekbones, it will still have a certain effect if you stick to it.
Step 3: Reduce the width of the face.
Narrowing the face width directly determines whether the face belongs to a big face, so narrowing the face width is an urgent need for face-lifting
1, gently massage the muscles above the chin with your fingertips.
2. Then, make a fist with both hands and do a circular massage in the way just now.
3. Finally, if you press your hands and palms for 5 seconds, there will be slight pain.
Four. Eye massage
Massage to eliminate eyelid edema will also make the face look big, so eliminating eyelid edema is also a skill of face-lifting.
1, use your thumb to slide back and forth between the corner of your eyes and the end of your eyes. (similar to eye exercises)
2. Close your eyes and gently press the upper eyelid with your index finger.
3. Massage along both sides from the corner of the upper eyelid with the index finger of both hands.
4. Finally, gently press the end of the eye 5 times with the index finger of both hands.
Deal with double chin
Massage to eliminate double chins is definitely a natural enemy of women, so if you want to have a delicate face, you must not have a double chin.
1. Gently press the chin with your thumb for 5 seconds.
2. Massage back and forth from the middle of the chin to both sides of the earlobe with your thumb.
Precautions:
After the above five face-lifting massage steps are completed, remember to apply an ice pack mask to ensure the best state of face-lifting At the same time, the above massage techniques should be done for a long time to achieve the best effect of face-lifting. When pressing acupoints, you must feel the pain to be effective. No matter what method, as long as you persist, it will have an effect.