The lung governs the whole body's qi, and water, dampness and phlegm transport; The kidney is Yuanyang, which governs the yang of the whole body, warms the whole body and benefits the waterway of triple energizer. To lose weight, first of all, lung qi and phlegm should be removed, lung qi and water should be strengthened, dampness and phlegm should be eliminated, and kidney should be warmed and water should be removed. Thomas lee's upper, middle and lower triple energizer can achieve the goal of losing weight.