How to make hawthorn lean broth delicious?

1. hawthorn 100g, washed, boiled in boiling water pot for a while, and fished out for later use.

2. 200 grams of lean pork, washed and cut into small pieces, blanched in a boiling pot, and fished out for later use.

3. Take a clean casserole, add a proper amount of water, add pork and hawthorn, add a few red dates, add a few slices of ginger and onion, cover it and cook over high heat.

4. After the fire boils, simmer for about 2 hours until the meat is soft and rotten. Open the lid and add a little salt and monosodium glutamate to taste.

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What role does hawthorn stew lean meat have?

Hawthorn can reduce blood lipid, blood pressure, serum cholesterol and triglyceride, effectively prevent and treat atherosclerosis, strengthen heart, prevent angina pectoris, promote digestion, dissipate blood stasis, sterilize, and treat dysentery, enteritis and diarrhea. A variety of organic acids contained in hawthorn can promote fat decomposition and achieve the effect of losing weight. Hawthorn also has the functions of strengthening stomach, promoting digestion and helping digestion.

Lean meat is rich in various nutrients, which can nourish kidney yin, invigorate qi and nourish blood, and treat anemia. It can also help regulate constipation and heat dryness caused by insufficient body fluid.

This hawthorn pork soup can lower blood pressure, blood lipid and cholesterol, and has the functions of promoting qi circulation, removing blood stasis, diminishing inflammation and sterilizing, and can also lose weight, tonify qi and blood, nourish yin and tonify kidney.

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What are the benefits of eating hawthorn?

Anti-inflammatory and antiasthmatic

Shigella dysenteriae, Staphylococcus aureus, Streptococcus beta, Escherichia coli, Proteus, Bacillus anthracis, Diphtheria, Salmonella typhi and other fungi are all pathogens that can easily cause intestinal infection. Eating burnt hawthorn or fresh hawthorn at ordinary times can obviously inhibit such flora and protect human intestinal health.

Lowering blood lipid

Hawthorn can effectively reduce blood lipid and blood pressure and resist atherosclerosis. Its fatty acids can promote fat digestion, lower cholesterol and soften blood vessels. It can dilate blood vessels and increase coronary blood flow, thus improving heart vitality and exciting central nervous system function, and has obvious curative effect on cardiovascular diseases.

lose weight

Hawthorn contains a variety of organic acids, which can promote fat decomposition and help people lose weight. It is a rare slimming product for obese people.