Everyone's growth will always bring some challenges, pain and happiness. In the process of crying and laughing, changes will spread out imperceptibly, and those who work hard will be carved beautifully.

In the past 20 months, like a seed, I found a rooted land in my confused life, began to work quietly, worked hard, and finally gained a better self through persistence.

All the fragrance needs to be watered hard, which is a down-to-earth action. Even if there are thousands of struggles inside and obstacles outside, we should get rid of inertia and go against the wind.

Beauty should not be a superficial concept inherent in our past brains, but represents a rich and three-dimensional life.

When we are seeking transformation and have no clear direction, we can start by changing our image.

This does not mean buying expensive luxury goods and enjoying high-end services, but becoming self-disciplined through a series of habits, thus enhancing the image.

My image change started with slimming. /kloc-one weekend in the summer of 0/9, I went to listen to an online class on women's growth, which was deeply inspired: a woman needs to study both inside and outside.

After I came back, I made a two-month slimming plan for myself. Because of my strong desire to change, I finally embraced the surprise result and achieved the goal of losing weight 10 kg.

After I lost weight, I dressed better, and I became more relaxed and mentally better than before.

Although the image is only a person's external appearance, it is integrated with our inner soul. External symbols such as facial features, appearance and posture express our souls in silent language.

The change of external image will definitely bring about a series of changes in life.

In order to keep this image beautiful, I also insist on restraining my inertia and desire in my life and walking with self-discipline.

Every time I see myself in the mirror, I feel extremely happy. This image change even indirectly enhanced my self-confidence and nourished myself from the outside to the inside.

In this era, everyone can build a personal brand, but not everyone can succeed. When you don't have particularly rich resources, the best way is to invest in your brain and let yourself keep learning.

No matter what we learn, reading and writing are the keys to make our brains smarter and enrich our lives.

Reading can bring us an infinite world, and with the help of the wisdom of others, we can expand our cognitive boundaries.

Writing is a weapon of change, conveying ideas through words and amplifying personal values.

In these 20 months, I began to read books, listen to books and read articles, and cultivated my reading habits a little bit, which opened the way to learning.

Every day, I spend my spare time reading books. On the one hand, read widely, understand knowledge in various fields, and increase sensitivity to information; On the other hand, read a good book, thoroughly understand the core of the book and write a copy according to your own understanding.

65438+In September 2009, I joined the writing platform of 365. In-depth study of writing skills, but also practice continuous output, from a few hundred words of casual writing to a clear and meticulous creation, a little progress.

Writing needs great determination and persistence to achieve real results.

Since joining this excellent organization, I have been guided by my teachers and encouraged by my friends on the way forward, and I have a more systematic method to follow, which has promoted me from a small writer to an excellent writer.

The accumulation of all quantities will bring about qualitative change. The books I have read and the articles I have written have enriched my brain and my heart, and finally I have a little dew on my temperament and speech.

Reading and writing make me grow at twice the speed, with wisdom in my mind and beauty in my heart. The future is worth looking forward to.

"Break up" is the most popular word in these years, because the times need it. Its connotation is not only our separation from things, but also our separation from the spiritual level.

Things that are not used in life should be sorted out regularly to make the environment clean and orderly; Desire in life, daily reflection, should not have, cut off as soon as possible; Inner obsession, careful awareness and timely release.

Since 20 19 joined the club, I have heard many people share the topic of "breaking up". I have not only rich experience, but also practical experience. After being inspired, I began to practice seriously.

Every once in a while, I will systematically tidy up my home. Clothes you don't wear and sundries you don't use should be treated, given away, recycled or thrown away in different ways.

In this process, although a little distressed, but useless, at home, but also a waste of resources.

I used to like shopping, Taobao and shopping. Buy back what you like when you see it. In fact, many of them were not what I really needed, but were driven by desire at that time.

It's different now. I will restrain my desire to buy in buy buy. After a long time, you will naturally become more aware of your needs.

With your growth and maturity, you can better control your emotions and have less emotional troubles, which is actually a kind of spiritual "parting".

In addition to the above, some helpless things in life and people who have no fate are also necessary "parting". Sometimes, letting go is courage and wisdom.

Breaking up is an art, not only an arrangement of personal life, but also a philosophy of life.

It is also because I have practiced "separation" for more than a year. The simple concept of life has made me more authentic and free, and I can see myself and the world, and my soul is happy for it.

Everyone has expectations for himself in his heart. Whether external or internal, it is a subject worthy of our lifelong pursuit to change and become what we like.

May we grow up forever and live in our own hearts forever, not other people's mouths.