Current location - Health Preservation Learning Network - Slimming men and women - 28 days management training camp, my goal.
28 days management training camp, my goal.
In this 28-day training camp, I want to make myself have better habits.

Uncle Akiba said at the opening ceremony, "The change of a person's habits lies in his strong will to change. After all, we can't wake a person who pretends to sleep. "

I think that's right. Think about it carefully, all the goals you have achieved so far are accomplished because of your strong will in your heart. What you haven't finished is that you are still giving yourself reasons to delay, but you are actually hypnotizing yourself.

Uncle Akiba also mentioned that "the change of behavior will lead to the change of concept." Usually think more and do less.

* * I want to practice my actions in the 28-day training camp and let my ideas really land. **

As yongcheng said, "study, practice and think".

After studying well, you should practice your movements, and then think about the resumption. Continue to run three steps, which will definitely bring greater gains and growth.

During the 28-day training camp, I want to put my ideas into practice, then think about it and continue.

Teacher Qian Qian said, "the florist who creates time",

I want to be a gardener of my own time in 28 days, cultivate time, make good use of time and be a friend of time.

So what should we do? How to really achieve the results you want?

Do it with results as the guide, and continue to look down!

When I have an idea, I need to turn it into action and practice, and give myself a strong will and a better plan.

The first step is to ask questions from the heart:

What I want is:

In these 28 days, I hope to develop the good habits I usually want, be truly self-disciplined and efficient, have better behavior habits and patterns, learn to allocate time, have better energy to do things, and be able to allocate time and goals well and accomplish them efficiently.

The second step, value and significance-dig deep and stimulate the driving force.

What do they mean to me after all this?

1, improve the workplace ability, be more competitive, and get a promotion and salary increase.

2. Realize time realization and open source wealth.

3. It can expand self-influence, influence more people and accumulate more potential energy.

4. Be able to match the time and target reasonably and achieve high efficiency.

Self-discipline gives me freedom, and I can certainly do what I want.

6. Have a better behavior mode and thinking mode.

7. Form efficient habits, become an elite in the workplace, and live a happier life.

8. Make friends with time.

9. Winner in life.

The third step is to write the final result.

The finer the result, the better.

1, excellent training camp.

2, complete the homework, there is a voice of work.

3, each class has formed notes, records, and improved thinking and cognition.

4. Actively link excellent partners.

5, early sleep habits, daily habits, reading habits, re-examination reflection continue to develop, more refined.

6. Apply the learning in the training camp to the workplace to enhance competitiveness.

7. Daily goals can be achieved completely.

The fourth step, the main task

What I want to do

1, you should devote yourself to every assignment and complete the course study efficiently. Preview, live broadcast, verbatim draft and answer questions should be kept up in time and recorded.

2, in the homework clock, finish the homework on time and with good quality, without delay, actively praise and comment, learn more excellent homework, at least 5 times a day.

3. Be proactive and give positive feedback in small groups and large groups, and watch group news every day.

4. Get up early at six o'clock in the morning to punch in, complete the reading behavior "How to read a book" 1 hour, and complete the reading notes on the same day. Finish it in training camp and start reading "The Beauty of System".

Go to bed early on 5.28 days, and be sure to stay in bed before 12.

6. After the monthly plan and weekly plan are made, the daily target is input by Nissin Clearing Platform, and the daily task must be completed.

7, reflect on the day's resumption and gratitude every day, and review from the province with six-yuan norms.

8. Actively add a small partner WeChat and take the initiative to link.

9. Learn every day, such as: yongcheng's growth principle article, yongcheng's live growth, English learning, learning methods, and systematic learning (rotation learning).

10, finish the day shift.

1 1. Learn to do things with fragmented time.

Step 5: Risk identification and preventive measures.

1, can't persist: adjust your attention according to value and meaning. Find a small partner to supervise the study together and use your own strength.

2, lack of self-control: find a small partner to punch in and study together, and watch excellent homework to give motivation; Use one's own strength

3, no time: do not sleep to complete homework! What I want can be realized.

4, the content is not exciting enough, excellent homework can not be obtained: find excellent partners to help.

5, three pit psychology, I can't, I can't, I don't deserve it: use your own strength to learn the Yong Cheng method.

6, distracted, distracted by other things, to fill in the action state adjustment tool table, to see the value and significance, to make psychological hints.

7. Tell myself that if I persist in these 28 days, I will be better than my former self. As long as I stick to it these days, you will get better. /Complete the first in perfection/In fact, everything is very simple. From the time line, everything is not a problem.

8. If there are problems that cannot be solved, find a partner and a teacher.

Step 6, target description

Through the study in the autumn leaves time management training camp, I want to develop a good behavior pattern, have a better thinking mode, accomplish my goals, be a truly self-disciplined and efficient person, and make friends with time.

I call it "the battle of time management"

Input for this job

Du Ji: Stay mindful and look for flow day113-Li Xian 2065438+Saturday, February 23rd, 2008. Writing day 103