Natural pure almond powder:

It has the special effects of enhancing memory, relieving depression and insomnia, strengthening body, caring skin and delaying aging. It can balance skin moisture and make skin vigorous. Prevent muscle relaxation and chloasma. Drinking almond powder regularly can help beauty beauty and supplement nutrition. People who smoke or smoke secondhand smoke should always drink freshly ground almond powder. Health preservation is the best source of youth at present.

Barbie Hsu, a self-proclaimed beauty queen, summed up her whitening experience in her book Eat. To whiten skin, eat more of these foods: pure almond powder, coix seed powder, pearl powder, vitamin C, milk and soybean milk! Insist on drinking almonds every day, it is best to soak almond powder and coix seed powder in milk or soybean milk, then you can get three things in one fell swoop-beauty whitening, anti-aging, and quietly slimming; Pearl powder has many functions. Besides taking it in the morning and evening, it can also be used as facial mask, lip balm, hand cream and so on. Personally, she thinks it has good freckle-removing, anti-allergic and acne-removing effects. At the same time, Big S has a strange principle, insisting on not eating black food, such as soy sauce, black vinegar and coffee. She thinks that black food is only harmful to whitening.

Because almond powder is the source of monounsaturated fatty acids, which is also commonly known as "good fat", it can produce what is often called "fake food and clothing" in medicine. Insisting on taking it can play an obvious slimming effect, which is also good for the health of the heart and has a good anti-aging effect.