Breastfeeding mothers can also enjoy delicious pineapples! Pineapple not only tastes delicious, but also has many magical effects This article will introduce the multiple functions of pineapple, such as beauty beauty, promoting digestion, relieving throat discomfort, improving constipation and losing weight.

skin care

Pineapple is rich in vitamins and minerals, which helps to maintain the elasticity and luster of the skin and delay aging. In addition, the enzymes in pineapple can decompose protein, promote metabolism and make you have healthier skin.

Promote digestion

The cellulose in pineapple can promote gastrointestinal peristalsis and relieve constipation. In addition, the enzymes in pineapple can also help digestion, reduce the burden on the stomach and make you more comfortable.

Relieve throat discomfort

Pineapple juice can moisten your throat, relieve throat discomfort and make you more comfortable during lactation.

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Enzymes in pineapple can decompose body fat and help you reduce fat accumulation and keep healthy. In addition, pineapple is also rich in cellulose, which can increase satiety and make you less hungry while enjoying delicious food.