If you want to be simple and convenient, you can practice at any time. You can choose to teach yoga at home. Of course, this requires some patience and perseverance. There will be a lot of video teaching online. You can choose some well-known or reliable videos, take a little time every day and follow the study and practice bit by bit.
One person plays the role of Ma Lang, four people play the role of fierce horse, and the other three people are accompanied by cymbals, gongs and drums