Japan's top ten tricks to lose weight are open

What are the following ten strange ways to lose weight? I'm sure you may not even have heard of it. These strange tricks can be used normally. If they are used too often,

What are the consequences ~ ~ I am irresponsible.

1. towel to lose weight

This is an ultra-simple method, and I believe all girls will use it. As long as you fold the towel and walk with your head, you can become thinner.

It's simple, right? Remember not to let the towel fall when you walk, because it will make you nervous, bring stress and decompose fat.

Step 2 Apply lip balm to lose weight

Apply two or three minutes before eating, and apply in a straight line from the brow to the bottom of the nose. Apply it two or three times before eating.

Can reduce appetite, this method should be effective, but if you eat with others, everyone will think you are strange!

3. Red underwear recipes

Ha ha! ! Red can promote blood circulation, make you feel very hot when you wear it, prevent cold and relieve body pain, as long as it is red.

Anything is ok ~ ~ ~

4. Wear a sweaty mask to lose weight

Wear a sweat mask when taking a shower, and it only takes 5-7 minutes to make him sweat a lot immediately! ! The big face will soon get smaller.

Face ~ ~

Step 5 read hypnosis books to lose weight

This is a picture book specially designed for losing weight. You can get self-hypnosis from words and pictures, and your appetite will gradually decrease! !

6. Weight loss ring weight loss method

You're still using duct tape to lose weight. Then you are really behind the times. It's not that complicated now. Just wear a small ring.

It can be treated like a doctor and has an explanatory effect. Remind you to lose weight at any time, simple and convenient! !

7. Wear socks to lose weight

This is wearing four pairs of socks at the same time. Wear silk five-fingered socks first, then cotton five-fingered socks, ordinary stockings and ordinary cotton socks. You have to wear it in this order! ! ! Remember these four steps quickly ~ ~

8. lose weight with a laundry clip

You need to hold your fingers with a laundry clip, which can stimulate acupuncture points and achieve the effect of slimming. First clamp the first joint and the second joint of the middle finger.

Joint, and then sandwiched between thumb and forefinger. Of course, the clamping process will hurt, but you must be patient if you love beauty! !

9. Apply ice pillow to lose weight

Wrap the ice pillow with a towel and put it in the part to lose weight. Ice 15 minutes in one place can promote blood circulation and reduce subcutaneous fat. But don't overdo it to lose weight faster ~ it will hurt.

10. Drink baby milk powder to lose weight

Delicious, cheap, convenient and nutritious. You can use baby milk powder instead of dinner, and you can lose at least 3 kilograms a month.

Isn't it exciting?

After reading these tricks, do you feel a little sorry for your weight loss knowledge? In fact, many of these methods are

Just remind yourself that you are losing weight now, but in the process of losing weight, we can match these interesting ways to lose weight, so the day of losing weight.

The child will be relaxed and happy! !

Little secret of diet and weight loss

The following 15 secret recipe is really useful for you who want to lose weight or are losing weight. If you don't believe me, try, but remember: you must insist.

Heng!

1, three meals are regularly quantified.

2. Pack food in small bowls and plates.

3. Slowly finish the soup with a spoon (except thick soup) before eating anything else.

4. Eat the food after drinking the soup (it is best not to fry it).

5. Eat meat and rice last, and chew slowly before swallowing.

6. Order something with bones or shells to eat.

7. Eat less big steaks, pork chops or chicken chops.

8. For food fried with powder, remove the skin first.

9. I would rather choose fruit than juice.

10, chew slowly.

1 1, only at the table.

12. Chatting while watching TV and eating.

13, don't use your stomach as a garbage can.

14, don't store snacks at home.

15. Don't go shopping when you are hungry.