Camellia oleifera flower is one of the main activities in the north, and its planting area is also very large. Pollen belongs to the sperm of plants, which breeds the life of all plants and has a very high nutritional price. So what are the effects and functions of camellia pollen? Let's take a look with Bian Xiao!

Efficacy and function of camellia oleifera pollen

1, which can enhance immunity.

Camellia oleifera pollen also contains a large number of pollen polysaccharides, which can activate the phagocytic function of macrophages, thus improving human function and immunity.

2, there is a beauty effect.

Pollen is rich in vitamin E, selenium and other nutrients, which can moisturize our skin, give us the nutrients our skin needs, and make our skin elastic, smooth and delicate.

3. It can prevent cardiovascular diseases.

Pollen contains flavonoids, which can remove the fat on the blood vessel wall of human body and reduce the deposition of fat, thus softening blood vessels and lowering blood lipid.

4. It has the effect of losing weight.

Camellia oleifera pollen contains lecithin, which can help us consume excess fat in the body, thus achieving the effect of losing weight.

5. It has the function of regulating the stomach.

Pollen contains a large number of bactericidal components, which can kill Escherichia coli, prevent constipation and improve constipation.

6. It has the function of protecting the liver.

Camellia oleifera pollen contains some nutrients, such as flavonoids, which can not only prevent cardiovascular diseases, but also prevent excess fat from depositing on our blood vessel walls, thus protecting our liver from infringement.

7. It can promote the quality of sleep.

If conditions permit, you can eat some camellia pollen properly at ordinary times, because camellia pollen is willing to regulate the nervous system and improve the quality of insomnia.

8. It has the function of adjuvant treatment of other diseases.

Camellia oleifera pollen can also improve people's memory and play a certain role in treating anemia and diabetes.

Through the introduction of Camellia oleifera pollen in the above article, we can know that Camellia oleifera pollen has the effect of enhancing immunity and improving sleep. I hope the introduction of the above article can help you!