Faced with so many slimming teas in the store, you may ask: Can slimming teas lose weight? The answer is yes. Although the ancients didn't say it clearly, there are descriptions in the literature about using tea to treat obesity. For example, in Notes on Materia Medica, "Eating for a long time makes people thin and lose fat". All kinds of slimming tea with tea can not only refresh the mind, eliminate fatigue, but also reduce fat and weight, but it needs long-term use. Among them, there are several kinds with better curative effects: (1) Three-flower slimming tea is made of rose, jasmine, substitute flower, Chuanxiong and lotus leaf in a certain proportion, each bag is 6g-7g, and one bag is taken with boiling water for 2-3 times. If you can't lose weight, you can drink a pack in the morning and evening for three months. (2) Tian Yan slimming tea can clear away heat, induce diuresis, eliminate phlegm, relieve constipation, suppress appetite, promote fat metabolism and reduce blood lipid. Indications: Simple obesity and habitual constipation due to spleen deficiency and stomach heat. Twice a day, once on an empty stomach before breakfast and once before going to bed at night, each time 1.5g-3g, soaked in 200 ml boiling water10min, and then taken once or as directed by the doctor. Every 30 days is a course of treatment, and each course of treatment is stopped for two weeks. Avoid alcohol and spicy food, with a high-protein, low-sugar and low-fat diet. Anyone with organic diseases, nephritis, chronic gastritis, etc. Do not use it, or use it with caution under the guidance of a doctor. (3) Xiaofei tea is composed of hawthorn, lotus leaf and Alisma orientalis, and is decocted in water for 2-3 times a day, with 3 months as a course of treatment. Through the observation on the treatment of 4 1 simple obesity, 27 cases were significantly effective (losing more than 2kg), and the total effective rate was 68.2%. (4) Cassia seed lotus leaf tea is composed of lotus leaf, Atractylodes macrocephala and Cassia seed, which is decocted in water twice a day for 2-3 months as a course of treatment, and has a certain curative effect on losing weight and lowering blood fat. In addition, there are lipid-lowering longevity tea, Qinggong Xiancha, Huantong tea, Ninghong lipid-lowering tea, Xiao Fei fitness tea and Yaoshan slimming tea. , all have a certain weight loss effect. Obese people might as well have a try.