Can refa lose weight and legs?
I don't think so. If you want to thin your legs, the first move is to climb the stairs. When you take the stairs, raise your heels so that your legs can bear the weight. Because the burden on the legs increases, it can increase the burning speed of fat around the thighs and eliminate the fat on the inner thighs and buttocks. Experts say that climbing two steps at a time can tighten the leg shape, have the effect of lifting the buttocks, and can also avoid radish legs. The second trick is to pat the inner thigh after taking a shower. After taking a shower, while the blood circulation is just right, patting the inner thigh with your palm can also help you have symmetrical legs. The third measure, massage the acupuncture points on the legs, can promote blood circulation, detoxify and eliminate edema. It is said that there is an artificial massage machine that can replace labor now, which may be more convenient. Hope to adopt!