On June 3rd, 65438, Zhang Lan trained in the gym for the first time, and completed more than 1 hour of rotation training. But in the next few days, her leg muscles were so sore that they were as heavy as lead, and it was difficult to even walk flat. On the fourth night after the training, Zhang Lan's urine turned into soy sauce, and her family rushed her to the emergency department of a hospital.
It was found that the myoglobin in his blood was beyond the chart and was diagnosed as "rhabdomyolysis" in his leg. He was immediately rescued.
Striated muscle is one of the main types of human muscles. When the muscle is hit hard, squeezed excessively or forced excessively, the muscle cells will "dissolve" and break, and the myoglobin in the cells will run into the blood. Myoglobin is harmful to human body and needs to be excreted by kidney filtration. However, due to its large volume, it is easy to block renal tubules during filtration and excretion. About 30% of rhabdomyolysis patients will have acute renal failure, and soy sauce urine, oliguria and anuria are found.
Zhang Lan was absent from training for a long time, but suddenly he took strenuous exercise, resulting in muscle "dissolution" and kidney damage. If he is not rescued in time, his life may be in danger at any time. After five days of dialysis and treatment, Zhang Lan gradually recovered, which will not affect her future study days.
It is suggested that people who usually lack training should keep fit step by step, especially long-distance running, squat and pull-ups. The center should rest properly and replenish water. When muscle aches after work or exercise, you should rest immediately and drink more salt water to replenish electrolytes. If you find less urine, darker color, or even "soy sauce" color, you must go to the hospital immediately.