Ketogenic chocolate is a kind of chocolate with low sugar, high fat and low carbohydrate, which is usually made of cocoa butter, coconut oil, milk fat and sweetener. The main function of ketogenic chocolate is to help people enter the ketogenic state, so as to achieve the purpose of losing weight and improving health.
Ordinary chocolate is a kind of chocolate with high sugar, high fat and high carbohydrate, which is usually made of cocoa powder, sugar, milk and other ingredients. The main function of ordinary chocolate is to provide energy and meet people's taste needs.
It should be noted that ketogenic chocolate is not suitable for everyone, especially those with diabetes, hypertension, heart disease and other diseases. It is recommended to consult a doctor or professional before eating ketogenic chocolate.