Current location - Health Preservation Learning Network - Slimming men and women - Excuse me, what drink is good for your skin? Or what are the ingredients in the drink that are beneficial to the skin?
Excuse me, what drink is good for your skin? Or what are the ingredients in the drink that are beneficial to the skin?
One. Orange juice. Kiwifruit beverage has the best whitening effect (containing a lot of VC). VC has whitening effect.

Two. Apples, aloe drinks and apples are the best things in fruits, and they contain many antioxidants. Aloe vera, needless to say, is the top grade of beauty.

Third, I also recommend green tea to you. Green tea contains tea polyphenols, which is the best anticancer substance. Tea drinks also have the function of relaxing bowels and diuresis, allowing a lot of toxins to be discharged from your body, which is also good for your skin.

Fourth, eating more green vegetables is also good for the skin. . . . .