Two. Apples, aloe drinks and apples are the best things in fruits, and they contain many antioxidants. Aloe vera, needless to say, is the top grade of beauty.
Third, I also recommend green tea to you. Green tea contains tea polyphenols, which is the best anticancer substance. Tea drinks also have the function of relaxing bowels and diuresis, allowing a lot of toxins to be discharged from your body, which is also good for your skin.
Fourth, eating more green vegetables is also good for the skin. . . . .