1. beauty beauty: Many health teas are rich in antioxidants, which can help women detoxify, maintain beauty, reduce wrinkles and keep skin young.
2. Lose weight: Some health teas, such as green tea, Pu 'er tea and black tea, can promote metabolism and help to lose weight.
3. Relieve stress: Some health teas, such as jasmine tea and honeysuckle tea, have the functions of calming and relieving stress, which can help women to relieve anxiety and tension.
4. Improve immunity: Some health teas, such as Ginkgo tea and Sijichun tea, are rich in vitamins and minerals, which help to improve women's immunity.
5. Improve menstrual pain: Some health teas, such as motherwort tea and ginger tea, can relieve women's menstrual pain and discomfort.
In a word, women can keep healthy and improve their quality of life by drinking some healthy tea in moderation.