1. Keep the feeling of dancing at all times, improve the flexibility, coordination and plasticity of the body, and thus improve the external performance of the body.

2. Improve the state of students' body movements, improve the flexibility and coordination of the body and enhance its plasticity, so as to improve the external expressive force of the body and lay a solid foundation for the cultivation of good standing posture, sitting posture and walking posture from the physical quality.

3. Through simple basic training and body control training, improve the students' ability to control the body, and improve the expressive force of the body through body dance combination training.

4. Children in the growth and development period can stand up straight and have a beautiful figure after dance training (such as holding out their chests, raising their heads and abdomen), and can correct physical problems such as hunchback and shoulders.

Children dance's standing and sitting posture training has many benefits for children's physique and temperament cultivation. I hope the above information is helpful to you.