With the growing tide of real-name health care, men, women and children have joined the ranks of health care, so many so-called businesses or experts have emerged, but some are true and some are false, which is difficult to distinguish.

Food is the most important thing for the people, and food supplement has become an important part of health care. So many places and regions will have various sayings, and almost all kinds of food have become tonics. Have one effect or another.

Of course, it's not all wrong, but some effects are actually mysterious. Let's talk about those natural ingredients, from the minor of cooking to almost all kinds of fruits and vegetables. I sometimes think, shouldn't we eat everything? Where to eat, not to mention the stomach, the money for eating is a huge expense.

Then, let's talk about those health care products that are beyond natural ingredients. There are really countless. I hope that a vitamin C supplement can extend hundreds of different products, so that I can subdivide your needs to the point where I can't. C 1c2c3 ... I won't list them one by one.

Didn't a star eat too many health care products before?

Therefore, eating more can't make up for it. You need to stop. Our body's endurance and digestion are limited. What the body needs are those influences. Not without it. It better be right. So remember, the more food supplements, the better, but the more the better.