Formula of Detoxifying Whitening Tea Detoxifying Beauty Tea
Ingredients: dried osmanthus, a pack of green tea, and honey.
Practice: put osmanthus and green tea into a cup and brew with hot water. Wait about three minutes for osmanthus to taste, and then add honey.
Efficacy: This kind of tea can be drunk hot or cold. Hot drinks can strengthen the stomach, and cold drinks can relieve summer heat. In addition to detoxification, it can also remove bad breath. In addition, if you use osmanthus fragrans (about 10g) and add a little licorice, it will be a good fat-free slimming tea.
Rose honey milk tea
Ingredients: 3~5g roses, proper amount of honey, proper amount of creamer, and a pack of black tea.
Practice: put the black tea bag and roses in the teapot and rinse them with 300c.c hot water. After the scented tea is soaked, add some honey. Finally add cream to drink.
Efficacy: Rose milk tea can relieve tension and stress. You can also use milk instead of creamer, which tastes stronger and more mellow.
Chengxiang beauty tea
Ingredients: a bag of black tea, oranges, rock sugar or honey.
Practice: put the black tea bag into a cup or tea maker and brew it with hot water. Add appropriate amount of rock sugar or honey. Slice the oranges and add them directly.
Efficacy: This set of tea has the efficacy of beauty and liver protection. Oranges containing vitamin C are natural beauty products.
Qing Xin Ming cha
Materials: Chrysanthemum and Lycium barbarum.
Practice: first use a hot water cup, then add chrysanthemum and medlar. Add hot water directly, 1~2 minutes to drink.
Efficacy: This tea set is used to clear the heart and improve eyesight, because chrysanthemum can eliminate eye fatigue, and Lycium barbarum is rich in vitamin A. If people need to use their eyesight for a long time, it is a good tea to protect their eyes. You can also add red dates to cook together to add your good complexion!
Drink 1, potato apple juice, which is helpful for detoxification and whitening.
1 potato, 2 apples, a little honey.
Wash the potatoes and apples first, then cut them into pieces, and then fry them into juice with a juicer. You can also add honey and stir, which is more delicious.
2. Red bean and winter melon soup
400 grams of wax gourd, 200 grams of red beans, a little salt.
Wash wax gourd, peel and cut into pieces. Wash red beans and soak for 6 hours. Put some water in the pot to boil, and pour in red beans to boil. Put the wax gourd pieces into the pot, open the lid and cook over medium heat until the wax gourd becomes transparent, and season with salt.
3. Red bean and red date porridge
60g red beans, brown rice 150g, millet 50g, 8 red dates, medlar 1 spoon, and water 1500ml.
Wash red beans and brown rice and soak them in clear water for 4 hours and 2 hours respectively. First, put the red beans in a pot and add water to boil for 30 minutes, then put all the ingredients in the pot and boil over high heat, and then turn to low heat for 30 minutes.
4. Stir-fry celery and dry it
200g celery, 60g dried fragrant, a little low sodium salt, a little grape seed oil, a little soy sauce, a little shredded pork and pepper? Small segment.
Remove leaves from celery, cut into sections, wash and blanch with boiling water. Shred celery, stir-fry over high fire, then add shredded pork, a little salt and soy sauce.
5. Braised silver carp
Silver carp 1 tail (about 750g), cooked lard 1000g (about 100g), onion segments, ginger slices, soy sauce, refined salt, monosodium glutamate, vinegar, water starch and sesame oil.
Scrape the scales of silver carp, remove the gills, cut open the abdomen to take out the internal organs and sundries, chop off the tip of the mouth, fins and tail fins, turn around, divide into four pieces, cut the fish body into chunks with a thickness of about 1.5 cm, wash it with clear water, drain the water, and marinate it with soy sauce.
Wash the pan, pour in cooked lard, when it is 70% to 80% hot, add pickled fish pieces and fish heads one by one, fry until golden brown, remove and drain.