Cucumber contains many elements needed for hair and nails, so cucumber juice can also prevent hair loss and nail cracking.
Cucumber juice contains less fat and sugar, and is an ideal diet drink.
Exercise:
Time: 10-20 minutes Ingredients: fruits: drinks.
material
Cucumber 1/4
Milk 40 ml
Condensed milk15ml
20 ml purified water
Appropriate amount of ice
Carambola 1 piece for decoration
working methods
1. Wash, peel and cut cucumber into small pieces.
2. Cut the cucumber into small pieces and put it in a blender. Add purified water to make juice.
3. Take a clean cup, add condensed milk and gently pour in milk.
4. add ice.
5. Slowly pour the cucumber juice.
6. Decorate with a carambola.
skill
1, adding a small amount of condensed milk can make the juice taste better and smell more mellow, but don't add too much to avoid being too sweet.
2. This kind of fruit juice is very refreshing in taste and fresh in color, which is very suitable for drinking in summer.