Crispy persimmon is a delicious fruit, which has both the fragrance of persimmon and the crispness of apple. It will be listed in large quantities around September every autumn. This persimmon has a longer shelf life and a more attractive taste than soft persimmons. So what are the effects and taboos of crisp persimmon? Let's have a look.

The efficacy of crisp persimmon

1. Runchang laxative

Crispy persimmon is rich in pectin and is a kind of water-soluble dietary fiber. It has a good laxative effect, and has a good effect on relieving constipation and maintaining the normal growth of intestinal flora.

Vitamin c supplement.

Crispy persimmons are rich in vitamins, which is beneficial to provide rich vitamin C for the body, thus effectively promoting cell oxidation resistance, scavenging free radicals, and achieving the effects of delaying aging and beauty beauty.

Lose weight and lose weight

sober up from drunkenness

Crispy persimmon helps to promote the oxidation of ethanol in the blood, thus achieving the effect of hangover relief. Eating crisp persimmons can effectively relieve alcoholism and reduce the harm of alcohol to the body.

protect eyes

Taboo of crisp persimmon

Crispy persimmon has attractive taste, rich nutrition and excellent health care effect. But there are many taboos when eating. This kind of fruit contains a lot of tannic acid, so it is forbidden to eat with foods with high content in protein, otherwise it will react with protein, produce substances that the human body can't digest, and lose nutrients in other foods. In addition, seafood such as crabs also exist with crispy persimmons, so it is forbidden to eat them together, otherwise it will lead to food poisoning and seriously endanger human health.