Maintenance is a long-term process, which requires us not only to have sufficient energy, but also to have certain financial resources. In this respect, stars often do better than ordinary people. Because of the particularity of their profession, they attach great importance to their appearance. Therefore, their efforts to maintain themselves, such as strict diet control, good living habits and fitness exercises, are all a way for them to maintain themselves.

First, pay attention to health.

People will pay great attention to health preservation when they get old, and Zhang Ziyi is no exception. I only know that many stars used to be keen on keeping in good health. We don't know exactly how to keep in good health, but I have seen a variety show in which Zhang Ziyi participated. Because the type of program is travel, she did a lot of things by herself in the program. It can be seen from her luggage that she pays special attention to health care. Zhang Ziyi also revealed that she has been drinking health care tea for many years, and some articles are related to health care. Visible Zhang Ziyi can look so young, because of her health habits.

Second, eating habits.

In order to keep fit and healthy, many stars strictly control their diet, and so does Zhang Ziyi. In order to make her body better, she doesn't eat greasy food. She should balance the nutrition of food, eat more natural organic substances and promote the renewal of body functions. Because of Zhang Ziyi's long-term strict dietary requirements, she looks much younger than her peers.

Third, exercise.

Zhang Ziyi has been exercising for a long time in order to make her figure and appearance younger and healthier. Because having a good figure can not only make you better engaged in your work, but also allow you to receive more jobs, which is good for a star. And the reason why Zhang Ziyi looks so young now is because she has been exercising for so many years, and her figure has improved and her complexion has improved. Zhang Ziyi looks much younger.