Current location - Health Preservation Learning Network - Slimming men and women - Cyprinus carpio soup-diuretic, detumescence, spleen strengthening and appetizing
Cyprinus carpio soup-diuretic, detumescence, spleen strengthening and appetizing
Carp is a common aquatic product. Many people usually like to eat this kind of food, which is of great help to our health and can play a very good nourishing role, especially to help us supplement nutrition. Carp can be eaten in many ways. Carp soup is one of the good choices. Let's see how to cook.

Materials of carp soup

Carp 1, ginger 80g, medlar 1, rice wine 2, salt 1.

The practice of carp soup

First of all, we need to prepare all the materials and deal with fresh carp. First, remove the gills and stomach of carp, wash them without descaling, and remove the fishing line of carp to solve the fishy smell. Of course, you can also buy cooked carp to save trouble. Peel ginger, wash and slice. After heating in the pot, put oil, add carp, fry on both sides, add 600 ml of water, rice wine, salt, medlar and ginger slices, cover the pot and cook for 1 hour, and then take out the pot.

Edible efficacy of carp soup

Carp soup is a very delicious food. Eating crucian carp soup can promote health, which is very helpful to us and has a strong effect on health preservation. First of all, carp soup has the functions of invigorating spleen and appetizing, diuresis and detumescence, relieving cough and asthma, preventing miscarriage and promoting lactation, and clearing away heat and toxic materials. Cooking soup with carp, wax gourd and scallion can cure nephritis edema, which is very helpful to our visceral health and can improve some renal discomfort. At the same time, we can supplement nutrition by eating carp soup, which can help our body to enhance physical fitness, especially for people with edema, eating carp soup can solve discomfort.

Carp soup is a favorite food for many people, and it is a very healthy health food. Eating crucian carp soup often can promote health, especially protect internal organs, which can not only solve kidney discomfort, but also effectively stimulate appetite and strengthen the spleen, so you should eat crucian carp soup more at ordinary times.