Current location - Health Preservation Learning Network - Slimming men and women - What does ganoderma lucidum soak in water with? What can Ganoderma lucidum drink in water?
What does ganoderma lucidum soak in water with? What can Ganoderma lucidum drink in water?
1, red dates: The most common thing is that Ganoderma lucidum is soaked in red dates, which can increase the taste and enhance the efficacy; Let's put Ganoderma lucidum and jujube into the pot together, add water to boil, and continue to cook on medium fire for 10- 15 minutes; After turning off the fire, you can drink it when the temperature drops.

2, Lycium barbarum: You can take 2 grams of Ganoderma lucidum, and then take about 65,438+00 pieces of Lycium barbarum, put them together in a teacup, add boiling water to brew, and soak for a few minutes before drinking directly.

3. Pericarpium Citri Tangerinae: You can take a proper amount of Ganoderma lucidum and a few pieces of Pericarpium Citri Tangerinae, then put them together in a teacup, pour in a proper amount of boiling water, soak them for a few minutes, and you can drink them as tea.

4. Honeysuckle: Cut Ganoderma lucidum into thin slices, then put it in a pot with honeysuckle, add a proper amount of water, boil it on high fire and cook it slowly on low fire. After boiling for 5 minutes, turn off the fire and take its juice to drink.

5. Stigma Maydis: The combination of Ganoderma lucidum and Stigma Maydis is also common, and the method is simple. Just wash Ganoderma lucidum and corn stigma together, put them in a gauze pot, add a proper amount of water to boil, and then take the juice to drink.