Soaking feet with mugwort leaves has many advantages. It can help you lose weight, because soaking your feet with mugwort leaves can promote blood circulation and speed up blood flow. When we soak our feet, our bodies will feel hot. In fact, at this moment, it means that excess fat in your body is burning. When your body perspires, its fat is converted into heat and excreted with sweat. So as to achieve the effect of losing weight.

In summer, the climate is dry, and the body is damp and hot. Sweating is a way to eliminate damp heat in the body. But now people habitually stay in air-conditioned rooms, and damp heat cannot be excluded from the body, resulting in siltation. Nowadays, people are more likely to catch a cold in summer and have some minor ailments and pains.

What are the methods of soaking feet in wormwood?

The general method of soaking feet with Folium Artemisiae Argyi: Take 50g of Folium Artemisiae Argyi, put it in a pot, add water, boil it for 10 minute, turn off the fire, pour it into a basin, and soak your feet until the water cools naturally to meet the temperature of your feet. Soak until the whole body is slightly sweaty, and the foot bath is over. Then massage Yongquan point 50- 100 times, and then undress and rest. Of course, if time is short, you can also tear the wormwood leaves into small pieces and soak your feet with boiling water, which will have the same effect.

Who shouldn't lose weight with foot bath?

Under normal circumstances, women can also achieve the purpose of health care by soaking their feet to lose weight. But for people suffering from heart disease, diabetes, beriberi, hypotension and other diseases, it is not appropriate to lose weight by soaking feet. In addition, some people will have frozen feet in the lower body in autumn and winter, and the muscles and skin of the frozen feet are in a stiff state, so it is not appropriate to soak their feet with hot water immediately, because warm water is used to preheat the legs and relax the leg muscles first, and then hot water is used.

What state is not suitable for soaking feet to lose weight?

After a meal, or when you are hungry, you should not soak your feet to lose weight. After eating, the stomach needs to digest and absorb food, and most of the blood in the body will be concentrated in the stomach. If you lose weight by soaking your feet in hot water, it will disperse the blood in your stomach, which will not only cause indigestion, but also easily induce stomach diseases in the long run.

When the human body is still hungry, blood sugar will drop. Soaking feet to lose weight is to use the temperature of hot water to raise the water temperature of human body, promote blood circulation and accelerate the burning of human body fat. In the case of hypoglycemia, accelerating the energy digestion in the body is easy to aggravate the weakness of hands and feet, causing dizziness and even fainting.