According to medical theory, there are always more than 300 acupoints in the human body. If these acupoints are properly stimulated, the excess water and waste accumulated in the human body can be discharged, thus eliminating the edema of the feet, and the body will naturally become thinner. Try pressing your feet first. The painful part is particularly prone to water accumulation, so don't be afraid of pain. You should concentrate on massaging these parts. In addition, bathing is an effective way to improve human metabolism. Soak your feet in hot water and swing them back and forth 20 times to help tighten your muscles. Note: it should be noted that excessive massage can cause foot pain and cannot last every day, so it is best to put it gently.