This is the origin of essence. Essence is also the source of vitality. Because the information displayed by the half moon mark is the condition of essence and blood gas, its importance can be seen.
The function of vitality:
1, nourishing the internal organs of the whole body.
2. Promote the normal operation of qi and blood in internal organs.
3. Resist foreign pathogens (immune function).
4. Longevity and anti-aging substances.
5. Genetic material.
There is a saying in Chinese medicine: essence is strong and essence is weak, causing disease, essence is young and essence is exhausted.
This shows that the essence of vitality is important. In daily life, it is beneficial to our health to restore energy and keep healthy in time. When energy is insufficient, protein is the first important supplement.
Chinese medicine says: "Jingxue is not enough to make it taste."
That is to say, to supplement protein. High-quality protein should be neutral, such as milk, eggs, beans, fish, black food (nourishing kidney in case of black), seed food and embryo food. Stick to it for a month and you will see it.
The appearance of the half moon mark shows that the energy has been restored to a certain extent.