Although the weather is getting colder and colder, it still can't resist the time when female stars team up on the red carpet to kill people with their bodies. What beautiful leg crit?
What beautiful back killing?
And the ant waist that everyone envies?
What's popular now? Clavicle killing
So how do female stars keep so slim in front of the camera? Don't eat, or are they all immortals?
Until I saw the diet of JYP's new women's group ITZY, it was ok to eat a little change occasionally. How much perseverance it takes to eat for a long time!
In fact, female stars are very hard on themselves in order to keep fit. For example, I recently saw Justin posting a fitness video of Zhang Xinyi in Weibo, saying that it belonged to a female star? Diet pills? And encouraged Zhang Xinyi to continue to slim down. Besides being drenched with dog food, people who eat melons found that Zhang Xinyi really lost a lot of weight.
Before, Zhang Xinyi and her husband Justin made a bet on the reality show "Men Doing Housework", saying that they would lose 20 kilograms and reduce it from 65 kilograms to 55 kilograms in half a month. Although there is still a gap of 2 kg from the goal, she has lost a lot of weight in half a month.
A good figure depends on it? Tough? It is difficult for postpartum mothers to lose weight quickly and successfully in a period of time. Is Big S an actor, too? Tough character? One. Her husband, Wang Xiaofei, once revealed in the program that Big S especially loved KFC when she was pregnant and wanted to indulge during her pregnancy.
Then, after indulging once, I started all kinds of sports, and violence entered the weight loss link. No one can stop it. I really lost weight in a month 10 kg.
Big S also announced her secret of losing weight. There are only breakfast and lunch on the menu, and she eats very little food. There is no oil or water at all.
There are all kinds of yoga, pilates, rumba and retraining in sports, but won't eating so little exercise lead to hypoglycemia?
Look at the state in the big s dream space. Skin firmness is no less than that of girls in their twenties. It's still very nice, especially the fair complexion, which is really enviable. After all, she is 43 years old.
However, I want to tell you here that Big S's way of losing weight is too radical. There is no carbohydrate in the whole recipe. Doing aerobic is crazy! The most difficult thing is that diet and exercise are strictly controlled! Many people don't talk about dual control. It is difficult to control exercise or diet for just one week!
And skipping dinner is actually a disguised diet, not a long-term solution.
Strictly control your body? Tough character? To be honest, there are quite a few. Have you ever appeared in "Twilight Snow in Qian Shan" and been spit out? The fattest heroine? Yinger, I heard that there was 130 kg at that time.
She weighs about 90 Jin now. Look at the legs in this picture. She has lost about 40 kilograms. Isn't that beautiful? Tough? Yes
She once said that before losing weight, she only dared to eat one old godmother a day, and then she only ate three points full while using the shopping diet. Sure enough, that delicate girl is not suitable for herself? Tough? You will become a delicate pig girl.
After giving birth, she also adopted the method of eating less and eating more meals. As can be seen from the picture, her diet includes: chicken breast mixed with broccoli, millet porridge and salmon, and the one in the upper left corner looks like yogurt. This kind of fat-reducing meal is acceptable for ordinary girls, but it is estimated that it is a little less for women who have just given birth!
Seeing Yinger's diet meal, many netizens have said:? Being a female star is not easy? 、? This meal is just my usual appetizer, right? It can be seen that today's Yinger is still white and beautiful with long legs. She simply tied a tall ponytail and put on a beautiful girl of 18 years old!
Ever been scolded? Out of the entertainment circle? Mabel Yuan, what is this about? Vest line? Won a lot of popularity, and then with a good figure frequently on the hot search!
Just recently, Mabel Yuan exposed a group of photos of himself wearing a sweater to show off his waist in Weibo. Once again, because? Thin waist? I like to mention hot search, which has attracted netizens to express their envy.
Mabel Yuan's method of losing weight is scientific. She has been sharing her recipes in Weibo. It looks really light and rich, but the beef is boiled.
Adequate exercise+a small amount of diet, it is easy to lose 4 pounds in 5 days, and the nutrition is more balanced. It's almost June+February in 5438. If you don't lose weight, eat the above weight loss method quickly, but all effective and healthy weight loss can't be separated from exercise, stretching and exercise can't be less!
The most obvious slimming in the entertainment circle is Yan Ni. In people's eyes, Yan Ni was once an aunt-level middle-aged actor. For Yan Ni, who has always been very concerned about her figure, how can she be confined to the setting of her old aunt?
So she began to try exercise, diet and take diet pills. After several struggles, she finally accepted them. Then she began to control her weight and practice yoga. It is admirable to know that Yan Ni is 48 years old and still has the courage to do so.
Yan Ni's methods of losing weight mainly start from two aspects, one is to control diet, and the other is to exercise. Controlling diet is not dieting, but controlling the intake of high-calorie food. After losing weight, Yan Ni's figure advantage is also fully displayed. When he was in Happy Camp, a pair of long white and straight legs stole the camera. Now people finally know that Yan Ni has not only become thinner and more beautiful, but also has beautiful legs!
In addition, Yan Ni also mentioned her own changes. She said that after she lost weight, she would see different scenery. Yes, since Yan Ni came back through her figure, she has not only become beautiful, but also broadened her career. You know, she used to be said to play with a very handsome actor, just like the actor's mother!
Huo Siyan successfully verified that a female star is also a fat woman after giving birth to a child! Especially pregnant with uh-huh, the weight has risen to more than 160.
Kim.
Did she say that herself? I gained more than 80 kilograms and gained one kilogram. Can I come out? .
However, she can lose 90 pounds two months after giving birth, and she doesn't look like a child at all. Although she is not tall, her beautiful legs are quite eye-catching.
The key is that her way of losing weight sounds more reliable. She shared her weight-loss tips: red beans+coix seed boiling 15 minutes+stew 15 minutes. Drinking coix seed water when thirsty can eliminate dampness and drain water, which is very suitable for hot moms who need to recover after pregnancy.
However, it is not advisable for her to lose weight only by eating lunch a day, but it can be seen that Huo Siyan has made a lot of efforts to regain her figure.
We all admire the stars' decent clothes, flawless skin and protruding figure, but we don't know that they have actually paid a lot behind their backs, but we ordinary people should pay attention to ourselves. Tough? It's not that you push too hard, so you won't get a charming figure, and you will lose your health capital, which is not worth it ~