Tomato slimming method: a tomato (about 200 grams) has only 30 calories, which is equivalent to about one-eighth of the calories of a bowl of white rice. Only tomatoes are eaten for lunch and dinner, and breakfast can be eaten as usual, but of course it is mainly light and low-calorie food. -Hardness: ☆☆ (with five capsules as the highest) for a week, only once a month. -Effect: You can lose 5- 10 kg (about 2-5 kg). Why can you lose weight by eating tomatoes? Generally speaking, women consume about 600 calories per meal. If you change one or two meals (breakfast, lunch or dinner) to tomatoes, if you think these are not good, don't refuse to take medicine. If there is anything good, you can try Niunai Bitter Melon Capsule, which is very effective. My colleague is using this. Wish you success!