1, principle: Massage can reduce the accumulation of subcutaneous fat, improve metabolism and heat absorption, and it really has a good effect on improving the digestive system and endocrine system. As long as the massage method is correct, both physiological obesity and pathological obesity can achieve the effect of losing weight, and can also promote the regeneration of capillaries, which is also beneficial to prevent some diseases. Massage can also regulate women's endocrine.

2. Effect: Although massage is slow to lose weight, the effect is remarkable. Most people can lose weight after massage. In addition, massage can relax the body and is good for the skin. Through massage, the pressure accumulated in our life can be released invisibly. After massage, we will feel that the whole person has become much easier, and the skin will become more delicate after massage.

In fact, it is very simple to understand the principle of massage to lose weight. Like other weight loss methods, it aims to lose weight by reducing the accumulation of fat. However, massage weight loss has incomparable advantages over other weight loss methods, that is, it is painless and does not require dieting, which can make you lose weight easily and rarely rebound.