First, the top ten beauty slimming teas

Rose (alias "Rose Tea", the first beauty scented tea among scented teas), carnation, forget-me-not, amaranth, Yumeihua, Luoshen Flower, Jade Butterfly, Hawksbill Flower, Rosemary and Peony Flower.

Second, other scented teas.

Whitening and freckle removal: forget me, rose, lavender, violet, amaranth, peach blossom, peony flower, rosemary, jade butterfly, red plum, wintersweet, carnation, lemon slice, etc.

Beauty beauty: rose, jade beauty, carnation, hawksbill flower, Luoshen flower, peony flower, golden lotus flower, peach flower (also called woman flower), violet, Chinese rose flower, peony flower, etc.

Regulating menstruation and caring skin: rose, red plum, peony, marigold and Chinese rose.

Lose weight and lower blood pressure: amaranth, Gynostemma pentaphyllum, jade beauty, rose, jade butterfly, tortoise shell flower, luoshen flower,

Peach blossom, jasmine flower, lemon slice, notoginseng flower, calendula, red snow tea, stevia, etc.

Anti-wrinkle and anti-aging: forget me, rose, chamomile, Benluolan, carnation, rosemary, Gynostemma pentaphyllum and amaranth.

Treatment of acne/acne/acne: Xuemei, Lavender and Plum Blossom.

Health: Rose, chamomile, Loranthus, Trollius, Yumeiren, Lavender, Albizia Albizia, Peony and so on. Chamomile has the effect of calming the nerves and helping digestion, and is most suitable for drinking after meals and before going to bed. It is the best tea for people who are prone to insomnia. Albizia julibrissin helps to soothe the nerves.

Removing fire and detoxifying: honeysuckle, tribute chrysanthemum, wild chrysanthemum, carnation, golden lotus, lotus plumule, notoginseng flower, lily flower, snow plum flower, ginseng flower, etc. Reducing fire and diminishing inflammation, detoxifying and nourishing face are all the same.

Treating colds by moistening lung, relieving cough and relieving sore throat: Lily, Gynostemma pentaphyllum, Flos Magnoliae, Lavender, Jade Butterfly, Boat-fruited Sterculia, Luoshen Flower, Violet, Notoginseng Flower, Chimonanthus praecox, Chamomile, Gongju and Wild Chrysanthemum.

In addition, people who often suffer from insomnia can choose lavender tea; People with rough skin and frequent allergies can choose chamomile and rose tea. Luoshen flower and ginseng flower detoxify, stimulate appetite and strengthen the spleen; Ginseng flowers can also cool and reduce fire; Trollius chinensis can treat rhinitis, tonsillitis, aphtha, etc. And it is very effective for people who smoke specially; This Roland can protect bronchus, is suitable for people who smoke too much, and has the effect of treating constipation. Lemon tea can not only lose weight, but also be suitable for smokers because it contains cereals, calcium, phosphorus, iron and vitamins B 1, B2, C and other nutrients.

Third, the scented tea method

There are two brewing methods of flowers and plants: single material and mixed material. The dosage of single scented tea can be adjusted according to personal preference, such as ten flowers at a time, and 2~3 grams of each material of mixed scented tea. The brewing method is to brew the scented tea first and then soak it, that is, put the scented tea into a pot, pour in boiling water with a temperature of over 90 degrees, stew for 3-5 minutes until the scented tea juice tastes delicious, and then add other flavors. Brew the first bubble, rinse it with boiling water and pour it out immediately. Never burn flowers with water until the water boils. Scented tea can be flavored with rock sugar, brown sugar, white sugar, honey and ice cubes. Or stevia leaves without calories (stevia leaves can be used as sugar substitutes). Scented tea should be soaked and drunk now, otherwise the flowers and plants will be bitter and astringent if soaked for too long, and you can't drink overnight scented tea.

Fourth, health porridge.

Rose, chrysanthemum, peach blossom, lotus, plum blossom, jasmine, etc. Can be cooked into porridge to drink. According to "Roche Medicine Mirror", chrysanthemum porridge nourishes liver and blood, delights in color, beautifies the body for a long time and resists aging; Lotus porridge clears the heart and benefits the kidney, and the black hair stays on the face. It is a good dual-purpose medicine and food product for calming the heart, benefiting qi and caring skin. Plum blossom porridge can soothe the liver and relieve depression, beautify and lose weight. Peach blossom porridge is beneficial to water, blood circulation and beauty. Regular administration can treat dull complexion and dry skin caused by stagnation of liver-qi and blood-gas in women. Rose porridge can make people have fresh body fragrance, promote blood circulation, regulate qi and calm the liver, promote blood circulation, make the skin rosy and beautiful, and make the skin more delicate and elegant. It can also treat stomachache caused by stagnation of liver-qi, and it can also calm the nerves and relieve depression. Jasmine porridge tastes sweet and refreshing. Aroma can relieve all stale qi in the chest, make people feel refreshed, recuperate dry skin, beauty beauty, strengthen the body and refresh, and prevent aging.

(Production: When the porridge is cooked, put the chopped petals or whole flowers into the porridge, and stop stirring when the porridge is cooked. )

1. Rose

Excellent skin care effect, eliminating freckles and wrinkles, reducing weight, regulating qi and relieving depression, promoting blood circulation and metabolism, relieving summer heat, protecting liver and gastrointestinal tract, preventing cancer, relaxing nerves, lowering blood pressure and blood lipid, treating stomach qi stagnation and abdominal pain, and relieving irregular menstruation and dysmenorrhea (take 10 boiled water 10. Suitable for matching program herbal tea.

2. tortoise shell flower

Green tea, known as "Miss Scented Tea", is an excellent beauty and weight loss drink, which can moisturize the skin and eliminate abdominal fat. Regulating qi, stimulating appetite, relieving insomnia and anxiety, relieving headache, and treating chest distress, nausea, anorexia and abdominal pain. The fragrance is high in alcohol and slightly bitter.

3. Mint left

Clearing summer heat, refreshing, used for summer heat, polydipsia, abdominal distension and suffocation of the elderly.

4.marigold

In order to relieve dysmenorrhea and lose weight, women should drink more. The product has analgesic, antipyretic and diuretic effects, and is helpful for treating stomachache and gastric ulcer, enhancing liver function, and treating hemorrhoids. +licorice+lemon for later use. Pregnant women are forbidden.

5. Luoshen Flower (also known as Roselle)

Beauty and skin care, weight loss, qi, blood, digestion, especially suitable for slimming period. Eliminating hangover, preventing colds, relieving and treating laryngitis and heat cough, regulating blood lipid, and treating heart disease and hypertension. Drinking for many years is healthy and long-lived. Reduce the cholesterol and triglyceride values of paper, and prevent and treat vascular diseases. It tastes sour.

6.peach blossom

Freckle-removing, weight-reducing, beauty-caring, blood circulation promoting, diuretic, laxative, blood-cooling and detoxicating, heart-clearing and lung-moistening, and phlegm-retention edema treating.

Deficiency of qi in limbs, unfavorable defecation. It has a unique curative effect on chloasma, freckles and chest and abdominal pain. It is better to use jade beauty.

6. Gynostemma pentaphyllum

The effects of losing weight, anti-aging, prolonging life, relieving cough and resolving phlegm, diminishing inflammation and detoxifying, enhancing immunity, treating gray hair, strengthening spleen and stomach, promoting sleep, resisting cancer, lowering blood pressure and lowering blood fat are irreplaceable by other drugs!

7.kudingcha

Cooling, clearing away fire, relieving summer heat, preventing and treating prostate diseases and protecting health. Slightly bitter and slightly sweet, it tastes better with orchids, which is very helpful for sore throat.

amaranthus tricolor

Detoxification and beauty, delaying aging, especially during slimming. Clearing heat and improving eyesight, calming liver and clearing lung, relieving cough and asthma, and inducing diuresis.

9. Lan Mei fruit.

The taste is mellow, the taste is rich, the acid is sweet, and it is rich in various natural vitamins and folic acid, which can beauty beauty and help digestion.

10. Cassia seed

Slimming, relaxing bowels, improving eyesight and clearing fire, coffee-like special fragrance and taste.

10. chamomile/licorice

Known as the apple of the earth, Europeans drink the most herbal tea, ranking first. Engaged in aging, fatigue, moisturizing the skin, helping to regulate human immune function, helping sleep, preserving health, treating long-term constipation, eliminating tension, eye fatigue and moistening the lungs. It can eliminate muscle soreness and migraine caused by cold, and is beneficial to stomach and abdominal nerves.

1 1. Forget me.

The effects of whitening skin, delaying cell aging and accelerating metabolism are particularly remarkable, and it can clear liver, improve eyesight, nourish yin and tonify kidney and improve immunity. It also has a certain elimination effect on freckles and acne. It has a light taste and is suitable for drinking with other scented teas.

12. Prunus mume

Effectively treat acne, quench thirst, detoxify, stimulate appetite and relieve depression.

13. Bodhi leaves

Lose weight, help digestion, relieve joint pain and muscle aches, treat insomnia and anxiety, purify blood vessels, prevent arteriosclerosis, relieve headaches, and feel more comfortable after exercise.

14. Peony flower

Beauty beauty has the effects of removing chloasma, delaying aging, nourishing blood, regulating liver, and removing depression and blood stasis. Regular drinking can make your blood full, your face rosy and full of energy, lower your blood pressure, and relieve dysmenorrhea and pelvic blood. Promoting blood circulation is a good product for ladies.

15. Stevia rebaudiana

It can regulate functional balance and secret imbalance in vivo, and can be used for patients with obesity, hypertension and diabetes. Stevia contains no calories and can be added to any kind of scented tea and tea as a sugar substitute.

16. Jade Butterfly

Whitening skin, effectively reducing fat, and promoting metabolism after long-term drinking, thus achieving the effect of slimming. Clearing the lung and relieving sore throat has obvious curative effect on sore throat and hoarseness.

17. Lily

Calm the mind, moisten the lung, clear fire, relieve cough, improve lung function, relieve stomachache, and treat chronic bronchitis, frequent cough/chronic cough, and vomiting blood due to lung cancer.

18. Lemon slices

Slimming, whitening, cooling, quenching thirst, preventing miscarriage, invigorating stomach, and relieving pain, and can be used for relieving anxiety, thirst, fatigue and fatigue in summer and hot season.

19. Senna leaves

Can relieve constipation, and can be used for senile habitual constipation, long-term constipation or long-term bedridden constipation.

20. apple blossom

Acne removal, whitening, unique fragrance, nourishing blood, improving eyesight, detoxifying and treating neuralgia.

2 1. lavender

Taiwanese tea in Taiwan Province Province is one of the most fragrant scented teas. This tea tastes good. Whitening, removing spots, caring hair, treating acne and endocrine disorders. It has obvious effects on reducing fire, calming nerves, eliminating fatigue and tension, helping sleep and relieving headache. Promote metabolism and scar healing. Moistening the lungs and expelling wind, treating the initial cold and cough, eliminating flatulence, diarrhea and dizziness, is an ideal scented tea for treating migraine and relieving joint pain and discomfort. Preferably violets.

22. Golden Lotus

Originally, it was a palace drink, which had the functions of caring skin and moistening skin, clearing away heat and toxic materials, enhancing immunity, engaging in virus, diminishing inflammation and relaxing bowels, nourishing liver and improving eyesight, benefiting kidney and diuresis, promoting digestion and eliminating fatigue. With any one or more of tea, medlar, American ginseng slices and lotus seed hearts, it is known as "Longjing" outside the Great Wall.

23. jasmine

Effectively lose weight, soothe the nerves, regulate qi, remove filth and moderate coke, treat gastrointestinal discomfort, dizziness and stomachache, and treat chronic gastritis, diarrhea and abdominal pain.

24. Rosemary

Removing spots and wrinkles, regulating anemia, enhancing memory, improving memory decline, enhancing liver and heart functions, and relieving brain fatigue have good effects on sudden drunkenness, dizziness and tension headache. Promote scalp blood circulation, improve hair loss and reduce dandruff. How to eat:+lemon slices+hawthorn+rock sugar.

25. Carnation

It has the effects of removing spots and wrinkles, improving blood circulation, promoting metabolism, eliminating toxins in the body and regulating female endocrine. The taste is fragrant and helps to dispel irritability.

26. Sanqihua

Detoxification, weight loss, sedation, clearing away heat and calming the liver, regulating human body function in two directions, lowering blood pressure, reducing blood fat, diminishing inflammation, promoting fluid production to quench thirst, refreshing and invigorating qi, treating periodontitis and pharyngitis, and preventing hypertension and pharyngitis.

27. Lotus seed core

Clearing heat, stopping bleeding and quenching thirst can treat heart failure, shock, impotence, upset, thirst, vomiting blood, nocturnal emission, red eyes and swelling and pain, and lotus seed core can treat constipation. It tastes bitter.

28. Chrysanthemum indicum

Dispel wind and clear heat, reduce swelling and detoxify, and prevent colds. It is also used for skin sores caused by heat furuncle in summer.

hawthorn

As the tallest fruit, it has the functions of rich nutrition, promoting digestion, removing blood stasis, expelling tapeworms, lowering blood pressure and lipid, increasing coronary flow and resisting arrhythmia.

30.red snow tea

Clearing heart, inducing resuscitation, lowering blood fat, cholesterol and softening blood vessels have obvious curative effects on hypertension, obesity and physical weakness.

3 1. Albizzia julibrissin

Soothe the nerves and invigorate qi, and treat insomnia, forgetfulness and neurasthenia.

violet

Remove wrinkles and spots, moisturize the skin, regulate qi and blood, which is very helpful to the respiratory tract. It can be used for treating sore throat, common cold, cough, influenza, bronchitis and people with bad trachea, and can be used for prevention and health care. Treat constipation, relieve sudden drunkenness, remove oral odor, relieve fatigue and help wound healing. It has obvious effect on lung heat and fatigue cough. It can also replenish moisture to the skin, enhance luster and prevent ultraviolet radiation. Lavender is better.

33. Colorful Chrysanthemum (also known as Chrysanthemum)

Dispelling wind, clearing heat and promoting diuresis, calming nerves and lowering blood pressure, calming the liver and improving eyesight also have unique beauty effects, and long-term drinking has a good effect on female facial beauty. Another anti-fatigue, lipid-lowering and weight loss.

34. Rose

Promoting blood circulation, regulating menstruation and eliminating hematoma. Used for dysmenorrhea, irregular menstruation, blood stasis, swelling and pain, and muscle and bone pain. Pregnant women are forbidden.

35.mulan

Expelling wind and cold, dredging orifices, treating common cold, headache and toothache, nasal congestion, acute rhinitis, sinusitis, allergic rhinitis, lowering blood pressure, exciting uterus and inhibiting various pathogenic fungi.

36.wintersweet

It is effective in treating chloasma, liver spot and acne caused by endocrine disorders. It is an ideal product for external use for relieving cough, eliminating phlegm, quenching thirst, promoting fluid production, regulating qi, regulating endocrine disorders, relieving depression and reducing fire, enriching blood, strengthening spleen and stomach, dredging meridians, diminishing inflammation and making skin white, tender and ruddy. Treat diabetes alone.

37. Jade Beauty

It is also called a treasure with Cordyceps sinensis and Saussurea involucrata. Lose weight, moisten skin and blacken hair, regulate qi and blood, nourish yin and tonify kidney (special slimming tea for imperial concubine).

38. Gongju

Chrysanthemum is an excellent variety, which can calm the liver, improve eyesight, clear the heart, treat wind-heat cold, red eyes and swelling, relieve summer heat and anxiety, and be dry with an open mind. It is better with medlar.

39. Boat-fruited Sterculia

Clearing away the sound, relieving sore throat, clearing the intestines and relaxing bowels can be used for dry cough, aphonia, sore throat and constipation caused by heat. 4~6 tablets at a time.

40. Jing Qiao Mei

Freckle removing, endocrine disorder regulating, anti-inflammatory, depression relieving, anti-inflammatory, blood enriching, spleen and stomach strengthening, and meridian dredging.

4 1. plum blossom

Can improve acne, acne and dark spots. It's best with roses and lemongrass.

42. honeysuckle

Clearing away heat and toxic materials, diminishing inflammation, sterilizing, diuresis and losing weight. It is better to use chrysanthemums.