What you lose by dieting is not the fat in fat, but the real cause of obesity. What will you lose by dieting? I'll tell you later, okay? Is there any good way to lose weight?

"Dieting" is called "crossing the valley" in China, which means not eating whole grains. Modern medicine believes that after "crossing the valley", there will be a strong hunger because of the pituitary gland and other body organs. If this hunger is not satisfied, it will directly lead to endocrine disorders and physiological dysfunction, which will cause harm to the human body. Clinically, more than 70% people who "eat their own food" or go on a diet have different degrees of damage to their physiological functions. The human body needs at least 65,438+0,200 kilocalories per day to meet basic physiological functions and ensure the safe and effective operation of various organs of the body. Otherwise, the body's protein will be consumed, which may lead to metabolic disorder, which may be life-threatening in severe cases. Hungry cells will absorb and store nutrients, which is not conducive to weight loss.

Dieters are premature.

The basic unit of human body formation is cell, and the main component of cell formation is protein. Since every organ involves protein, when we don't get enough high-quality protein, it will affect the function of the whole body. The skin becomes dull and prone to aging (loss of collagen); Metabolic disorders, endocrine disorders, acne (enzymes and hormones can not be fully produced); Decreased resistance (lack of antibodies); Severe deficiency will cause more edema (osmotic pressure cannot be adjusted).

Dieters have a big rebound in weight.

Clinical verification shows that the cholesterol of dieters who don't eat staple food increases instead. People who go on a diet or fast food just start to lose weight, and after 7 days, they will find that the effect is not obvious, or they can't lose weight after dieting completely. Finally, the more fast food they eat, the fatter they get, so their bodies will release the energy stored during automatic protection and there will be a "big" rebound.

Why seven days? Medical journals have long confirmed that the body function suddenly changes and it takes seven days to recover and adapt to the changing environment, so you can see the weight loss effect seven days before dieting. After seven days, the body will automatically take protective measures when it finds that the body lacks energy and nutrition, that is, it will hoard fat and calories, and the basal metabolic rate will drop, providing energy for the body that suddenly becomes unhealthy. Therefore, there is basically no impact after 7 days, and it has entered a rebound period. A study by Dr. Tracy Mann of the University of California shows that 965,438+0% people are fatter than before they lost weight by dieting or fasting.

Clinically, it has long been proved that weight loss can only be successful without violating and destroying the normal function of the body.

Real slimming and body fat removal are the fundamental reasons to solve obesity, and the amount of fat will not be reduced because we go on a diet for a few days. It is a little-known secret that the first-aid measures of famous models in Europe and America are not dieting, but dissolving body fat quickly. If you can find chestnut prickles for 7 days, you can dissolve 3- 15 Jin of body oil in 7 days, and finally decompose the oil into carbon dioxide and water and excrete it through perspiration. At present, through a large number of clinical data research, it is found that chestnut skin prick 7 days dew is the only oral food dissolved by natural plants in the world. So you can use the simplest and safest way to lose weight and find 7 days of chestnut skin thorns.

After dieting for seven days, it is obvious that I have lost weight. Why didn't I lose weight?

I hope you like my answer! Did you find the reason? Hope to lose weight successfully!