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Without stepping on it, pull up the front wheel of the car by hand, and the bicycle rolls forward by inertia. At this time, the waist sinks back ... the hands and feet push the car forward at the same time, the waist continues to sink back, and the front wheel of the car swings up. People stretch up and pull the handlebar to the lower abdomen, forming a standing posture with the front wheels raised. Pay attention to control the rear brake to prevent it from being pulled over. The key point is to keep the balance left and right, and don't use too much force, otherwise the rear wheel will leave the ground and even turn over after braking. Jumping in the March-jumping backwards, the front of the car jerked forward and shook the front of the car. Then, the man suddenly jumped up and pulled his hand hard toward his lower abdomen, which was going to be fierce. Push out the handlebars in the air, retract the legs and lift the rear wheels at the same time. Hanging over the steps (practice this action after mastering BUNNYHOP) Hanging over the steps by BUNNYHOP, grasp the timing of pulling up the front of the car: the later the better, the later the better. But if the front wheel is pulled too late, there is a danger that the front wheel will hit the table. When jumping, make sure that the front wheel is higher than the steps, otherwise it will be dangerous. When the steps are very high, let the front wheels go up first, stretch your body as far as possible ... then bend down and push the handle forward, and the car will follow and get stuck in the tooth plate ... and finally push the car up completely. Common methods for rear wheels to stand up: step on the pedal slightly, and at the same time, people stretch upward and pull up the front of the car by hand. The method of jumping: the rear wheel posture is fixed and the center of gravity is put back. When pedaling, people jump up and pull the handlebar to the abdomen. The action is fierce, so you can jump up with explosive force. This is actually a way to step on the rear wheel peacefully. When you fall, your waist sinks back, your head leans forward, and your feet fall a little. Prepare for the next jump. Pay attention to keep the handlebar at a certain distance from people and stretch your arms. Biketrial, when the rear wheel is fixed, the front of the car is forward, and the center of gravity should not move backward. Tilt your feet a little, and get ready to exert your strength ... at the same time, stretch your body forward and pull your hands back-fly out. Hard and explosive. The rear wheel will jump backwards, the center of gravity of biketrial will retreat, and the car will fall backwards. At this time, do not reverse the zipper strip, stretch your body backwards, and pull the handlebar to your abdomen at the same time. After flying, hook your feet backwards and pull your rear wheels backwards. The rear wheel turns around. Biketrial's rear wheel turns, pushing the handlebar with both arms, and pushing the car in the direction of rotation when jumping. Jump off the bike race, jump forward with the rear wheel fixed, and then walk to the edge of the table. You can see the position of the rear wheel between your feet.
(Text in the picture: step edge; From the middle of the leg) put down the front wheel and move the center of gravity back. When you want to jump out, use your pedal and follow the center of gravity forward ... tighten the handlebars in the air and let the rear wheels land first. According to the height of the jump, the height of the front wheel is different. The higher the front wheel, the lower it will be. Before the rear wheel makes a long jump, put the center of gravity back and lower the front of the car. Step on the pedal and fly out. At this time, the body should keep up and tighten the handle. When the rear wheel touches the ground, lock the rear brake and absorb the impact with the lower body. The rear wheel can be fixed on the boulder and platform at any time, and it can jump when pushed. Take the upper right of the tire as the target landing point of the rear wheel. When you want to jump, release the brake, press your front foot on the pedal, and jump with your arms and feet at the same time. Put the rear wheel on the tire and hang your legs. Form a posture in which the rear wheels are fixed. This paper introduces some actions used when the position and distance are not enough. After squatting and jumping, squat back with your center of gravity, raise your feet and prepare for power. The way to jump out is the same as that of the rear wheel: kick out, pull the handlebar and follow the center of gravity. The whole action should be very explosive. Get on the front wheel first, and then retract the rear wheel. This action can be served, but the height is limited. Get ready to pedal hard near the steps, stretch up, pull up the front wheel, (at the same time) let the front wheel get up ... then push the car out, and at the same time, retract the legs and the rear wheel. When jumping sideways, you should master the feeling of jumping straight up. Two directions. However, jumping to the opposite side is usually higher. Book a bus parallel to the platform. Squat your center of gravity back, and your feet will fall a little. Keep your arms straight. The foot gave a sudden push with explosive force, and the body jumped straight up. Pull the handlebar to your body with your arms, jump up ... then close your legs and push the handlebar forward. Be careful that the front wheel must land on the steps, or you will be injured. When the rear wheel can't get up, you can jam the tooth plate first and then push it up. Connecting the rear wheel after crossing the pit is the same as squatting forward. Pay attention to the landing point of the rear wheel to ensure that the rear wheel has enough friction to use. This is the final decision! When there is a step ahead, aim at the edge of the step. Don't brake when you jump over, climb up with the trend! Stand up and set the rear wheels. If there is not enough space, put the whole car down and make sure that the rear wheels are completely on the table. Don't use too much force when pulling up, and the center of gravity should completely fall on the rear wheel to ensure the grip of the rear wheel and avoid the front wheel from slipping. When the front wheel is high, you can push it up, and when it is low, you can squat and jump up. The method is the same as squatting. However, I suggest using the pedal, because the pedal is not affected by the ground conditions and is also relatively high. Rear wheel lateral runout
The height of this movement is shorter than that of the lateral jump, which is suitable for occasions where the whole car can't fit. First, put the rear wheel on the car, squat down after the center of gravity and lower the front of the car forward. Accumulate strength in this position, tighten the handlebar when jumping, and at the same time, people should jump up. At this time, the stepping force is weaker than the flat jump. Pull up your waist suddenly, push the car up, and the rear wheel set can jump on it. Jump forward and lock the front and rear brakes by dry pull, and press the upper body on the handlebar to accumulate power. Push your body out with your upper arm, and then tighten the handlebar quickly. While landing, push the car forward and send it out. When the front wheel is high, the upper body is also pressed on the handlebar to accumulate strength. When the table is high, put the front wheel inward. Don't jump directly on it, but jump forward a little. The body is also bounced by the upper arm. When you jump, your body is anti-arched. Pick the car forward by waist strength, bend your legs and put away the rear wheel at the same time. Don't bend too low when the rear wheel is high. With the strength of your arm, you will stay in the air for a while. At this time, you will quickly send the bike forward. It feels like you drew a circle with your shoulder as the center. And land. When the stem pulls into the rear wheel, it must land in a fixed posture, jump harder and pull the bicycle away from the body for a certain distance. When the rear wheel touches the ground, lower your waist and continue to pull the handlebar. At this time, if you can continue to maintain balance, it will be OK. If you can't keep your balance, improve your balance by jumping immediately. Be mentally prepared from the beginning. Insufficient power, even if the rear wheel is sent up, people still can't get on. Making up your mind is the most important thing. Kick half a circle, jump back and forth, stand back, lift back, and chain a little. As the waist sank, it began to trample with its hind feet. At the same time, lift the front wheel with the reverse foot. At this time, the right foot jumped up and stretched. This action is very useful where the run-up distance is short.
Edited on 20 13-09-04
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Ride a bike or walk to lose weight. To lose weight, first get rid of these three bad habits and reduce them easily.
According to the mountain bike mentioned in the article, I recommend it to you.
Cycling or walking to lose weight, since listening to the teacher's guidance, the weight has been reduced from 130 to 97, and you can lose weight without dieting. Click to understand!
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Some simple mountain bike stunt tutorials will do.
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Handsome bicycle crash stunt teaching
1. Lift the front of the car. Erecting the car body is not only helpful to impress onlookers, but also a necessary skill to overcome wood blocks, roots and stones when walking on the road. Pulling the handlebar too hard and trying to lift it with the front of the car is the most common mistake made by most novices. When the weight of the car moves back slightly and exerts a little force on the pedal, the front of the car will be lifted. When you combine these two skills well, you can make the front wheel fly with a light pull! 2. Booking a car When you can suddenly stop and stand up straight in the same place for at least ten seconds without touching any part of your body, you have finished booking a car. This is an important skill to stop moving forward, and this balance skill is even more important than speed in track and field. Along the road, brake gently and slowly with the front brake. Stand away from the seat, turn the front of the car to one side (the side that makes you feel comfortable), keep the center of gravity on the ground about five feet in front of the front tire, and keep the balance with pedal pressure and front pressure. If you can't hold on any longer, put on the brakes and move forward a few inches until you regain your composure. To wear ordinary shoes, try flat shoes first, and then try buttonless shoes or ankle buckles. 3. Rabbit Jumping Knowing how to jump like a rabbit (that is, ordering two wheels to leave the ground without any slope or jumping help) can help you save your life when you encounter sudden caves, stones, slippery rails or new broken roads. It's much easier to complete the rabbit jump with a button-less pedal, because it can make your legs control the pedal better. To make a simple jump, you have to stand and press your body gently. Imagine that your arms and legs are big "springs": if you want to hold down this "spring" and then suddenly let it go, it will make the car leave the ground. A more accurate expression is: a jumping action with one's own body. The car will naturally jump with it. If you try to jump over a tall wood or a mad dog, you must first concentrate on raising the front wheel high enough to clear the obstacle. Remember that after the front wheel passes, even if the rear wheel hits an obstacle, it should be no problem to jump. But if all the front wheels touch, you are doomed to fail. No video. How about looking at these?
2 10 likes 764 browsing 2017-12-15
Chinese video of mountain bike stunt teaching
It's best to ride a mountain bike (or street bike), so it's easy to do a lot of movements, and then go back to the mountain bike to experience the movements. Mountain bike is a kind of car, many actions can't be played, and it is difficult for mountain bike itself to play any tricks, which are basically only reflected in riding and endurance. Riding on the rear wheel, front roller skating, other than that, it is flying slope, which means nothing special. If you want to play fancy movements, if you like the resistance movement that has experienced obstacles, it is recommended to use pure mountain bikes or trams between mountain bikes and mountain bikes. If you like pure and cool or a little man riding, you can ride downhill decisively, which is also called downhill riding. There are many names of bicycle types in the market, but they are all the same. Road bikes have no special effects, but they are better than mountain bikes, except for battery life.
2 1 like 5838 browsing 2017-11-25
How to flip the mountain bike quickly in the air and the special stunt of the character is 1, and you can get more than 1000 points.
I remember this. You press forward. Press L2 or R2 at the same time to pull the rocker back to L2 or R2 immediately. You can flip quickly in the air and do whatever you want. After fast flipping, L2 can be released. . . Why L2 or R2? Because I haven't played football for 5-6 years, I'm not sure if L2 is on the left or right! Remember to adopt it for me when the landlord tries it out. I found it myself when I was playing before. It was very hard!
2 Zan 934 browse
Where does the stunt of mountain bike start?
First, practice riding and skating on the rear wheel of Bunny hop. In addition, if you are not strong enough, I suggest you strengthen strength training and practice your back muscles, chest muscles, arms and waist strength.
10 likes 1, 12 1 browse2016-08-17.
What kind of mountain bike can do stunts?
Just a few, FR, DH, climbing, streetcar, slope, BMX flat fancy, BMX street style, BMX slope, I can't think of anything else, but you said, introduce some models with low cost performance. It really shocked me. I really can't figure out how to answer, because I have only seen one with high cost performance. I really admire you, a model of the rich, and admire you. ......
4 like 8 browse 2020-03- 14
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