Nowadays, it is difficult to distinguish between true and false diet pills, so you should be especially careful when buying diet pills. Let's follow Bian Xiao and see how to buy the safest diet pills.

1. packaging: see if the formula contains sex hormones. Products containing hormones can cause endocrine disorders and lead to other complications.

2. Mechanism: See clearly whether there is a weight loss mechanism of drugs in the instructions to determine safety and effectiveness; For example, Qumei has a leading dual weight loss mechanism in the manual. On the one hand, the intake of excess calories is controlled by inhibiting the reuptake of serotonin; On the other hand, it can burn excess fat in the body by inhibiting the reuptake of norepinephrine.

3, look at the type of obesity: weight loss products are generally effective for simple obesity, obesity that can not be controlled by diet and exercise, and have poor curative effect on hereditary obesity. If you can't determine the type of obesity, you can ask medical professionals for help, make a suitable weight loss plan, and then choose a suitable weight loss product.

Myth 1: Diet pills are effective.

Speaking of it, I really have to admire human imagination: diet pills actually contain live tapeworm eggs! After taking this medicine, eggs enter the digestive tract, hatch tapeworms, constantly absorb nutrients from food, inhibit or even destroy appetite-lose weight, and the effect is very good. Just, how much courage does it take to get along with insects day and night?

Then there are the diet pills about "metabolism". In fact, there is only one way to improve metabolism safely and effectively: physical exercise.

Myth 2: Losing weight is

Losing weight is the standard for most dieters to measure the success of losing weight, but in fact, fat accumulation is the real reason. Scale masks the fact that everything happens in bait and switch.

Diet pills containing "diuretics" will transfer 70% of the water in the body and lose weight quickly. The same principle applies to diet pills containing rhubarb, senna and other antidiarrheal effects. However, these two drugs can only take effect quickly. Once you stop using it, drink water and eat, your weight will rebound.