1, eating a little pepper has many benefits. Pepper contains a high content of lemon diluent, which has a good bactericidal effect. Eating a little pepper can kill some harmful bacteria in our body and protect our health.

Putting some pepper when cooking can effectively remove the fishy smell of meat and make the whole dish more delicious, thus increasing our appetite.

3, pepper is warm, if you catch cold in cold weather, eating a little pepper at this time can dispel the chill on yourself to a certain extent and avoid catching a cold.

4. If it is a toothache caused by cold and heat, put a pepper on the painful gum at this time, and the pain at the gum will be gradually relieved to relieve the symptoms of toothache.

5, put some pepper when cooking, pepper can expand our blood vessels to a certain extent, thus promoting blood circulation, improving our cardiovascular and cerebrovascular systems and lowering blood pressure.

6. If you have symptoms of diarrhea, eating a little pepper or drinking a proper amount of pepper water at this time can alleviate the symptoms of diarrhea to some extent.