Lily couldn't help sighing when she got down from weighing scale. Although the baby has been born, her weight is indeed 20 Jin heavier than before. "I thought I would lose a lot of weight after giving birth to a child. After all, my stomach is so big, but I don't know how much I lost after giving birth. " Lily still can't believe it's her weight, but the fact is in front of her, and she can only accept it. After the baby is born, Ma Bao's weight will be lower than when she was pregnant, but how healthy is it? Bao mothers may wish to compare their weight loss data after giving birth to their babies according to the standards.

Weight composition of pregnant women

Except for a few premature babies and "super giant babies", newborn babies generally weigh about 6 to 8 kilograms, which is the basic data for pregnant mothers to gain weight. However, if you think that the weight gain is only due to the growth of the baby, it is a big mistake, because after the embryo is full-term, the amniotic fluid will gradually increase. The weight of amniotic fluid before labor is about one kilogram, and it will not exceed two kilograms at most. That is to say, after the baby is born, Ma Bao's amniotic fluid will increase. In addition, due to the rich nutrition during pregnancy, pregnant mothers will also gain weight during pregnancy. Coupled with factors such as edema, the normal growth range is 5-20 kg. On the whole, the weight gain of pregnant mothers before pregnancy and labor should be about 20 kg.

Just gave birth to a baby

Just after giving birth to a baby, Ma Bao's weight can only be reduced by the weight of the baby and amniotic fluid, adding up to no more than 10kg, so most Ma Bao will gain10-20kg after giving birth to a baby. Although the baby is born, its stomach will not shrink back immediately, and it will stay pregnant for 6 months with Ma Bao.

After the delivery period

During confinement, Ma Bao's edema will gradually decrease, but! After giving birth, Ma Bao has another important task, which is breastfeeding. With the gradual breast filling and supplementary feeding during confinement, most of Ma Bao's weight will rise instead of fall, so Ma Bao, who wants to lose weight during this period, can basically declare her plan bankrupt.

After delivery 1 year

One year after delivery, most of the precious mothers almost recovered, and the lactation period was over. This is also a good opportunity for precious mothers to lose weight after childbirth. Don't worry about the undernutrition of breast milk caused by dieting, and don't worry about visceral drooping caused by exercise. I believe that as long as the baby mothers work hard, they will be able to restore their prenatal figure.

Dear Ma Bao, what was your weight before and after delivery? Do you remember? Welcome to share and exchange your slimming experience.