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The collection of golden sentences (60) kept running and turned into a flash of lightning.
Keep running and lose weight into lightning (I) 1. How amazing and great running is! Feel the pulse of life and breathe the beauty of life! Seeing you move, the world will move, and life will change wonderfully!

2. A person is running on the playground, and his heart is calm. I know I have learned to swim in this lonely river.

The initial beauty of running lies in its simplicity and elegance.

Running is an excellent sport, and people should get into the habit of running.

Working alone, living alone, running alone and driving alone are all happy.

6. Being alive, I am willing to live simply, walk simply and lead a wonderful life of my ordinary people.

Although the weather is very hot, I still insist on running after work.

8. It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. It is not difficult to form a good habit of seven or eight months, one year or longer.

9. I'm in a bad mood and don't know when it will end. I hate the present situation. It's time to change myself. Start with running every day.

10. Every morning on the way to running, I can meet the same people and do the same things. Maybe this is habit and persistence.

1 1. Keep running to catch up with your own speed, and gradually find yourself ignoring your footprints!

12. After jogging for 30 minutes, I was sweating all over. But I feel very comfortable. This is my 54th day of running!

13. I suddenly found that no one would cheer me up when I was running half dead.

14. There is no such thing as changing the weather, only a soft egg.

15. Running is a boring and lonely sport. Whoever forces you to have no chance, you must light the fire in your heart and stick to it as long as you are willing.

16. I don't like running at all. It's just simple depression and unhappiness that need venting.

17. I like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

18. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!

19. The advantage of running is that you can vent your anger into sweat and improve your speed.

20. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

Keep running and lose weight into lightning (Part II) 2 1. If you don't exercise today, it will be too late to regret tomorrow.

22. Believe in yourself, know yourself, deny yourself and be a modest person.

23. Why do you feel tired? Because you always put yourself on the treadmill! Why not try to do yoga with a big ball?

24. There is something wrong with my diet recently, and my weight is beyond the standard range. I will continue to run and keep fit tomorrow.

25. Running taught me to be self-disciplined, restrained, and never give up until death do us part.

Today, Xiaoming won the first place in the running competition. He is in high spirits.

27. The weather is wonderful. Got the running card, blamed myself for getting up too late and sending my children to school. I haven't run such a short distance for a long time!

28. Don't take running too seriously, and don't take running too seriously.

29. Run all the way and enjoy the fresh and quiet feeling all the way.

30. My husband took the children out to play. These two days, he insisted on getting up early and running. When he got a tan, he got a tan. Health is beauty.

3 1. Run as fast as collecting debts.

32. Do more exercise and run for a while every day, so that my exercise steps can be closer to yours.

33. Run with happiness, listen attentively, develop with thinking, struggle with hard work, measure with goals, and live with great love.

If you can conquer your mind, the rest of running will be much easier for you.

The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.

36. Today, I began to record the amount of exercise I do every night. It's hard to imagine that I have been running for two months! Will continue to insist!

37. There is running in life, but there is no life in running.

38. She flew, her legs rose and fell mechanically like a pendulum, and then rose and fell again.

39. The light that makes us turn a blind eye is dark for us in time. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.

40. Running rhythmically adjusts breathing, five-step inhalation, five-step exhalation, sweating and soaking clothes.

Insist on running to lose weight into lightning (Article 3) 4 1. I am also an ordinary person, running is also my life, and I should have these in my life.

42. I'm in a bad mood, so I have to vent it by running.

43. My legs began to move and my thoughts began to wander.

I hope it won't rain, so that I can continue running instead of playing table tennis with my roommate all night.

45. It's good to see your back running towards happiness after so many years.

I haven't run for a long time. After two days of exercise, many muscles on my legs and buttocks are slightly sour. I really enjoy the pain and the positive feedback from time and sweat.

47. Let the fiercest loneliness accompany your running trip!

48. I just like the way he runs seriously and his attitude. I like watching him sprint and the moment he crosses the finish line.

49. Keep running. After overeating, you should be heartbroken. I really don't know how much longer I can hold on.

50. Every day starts with running and ends with drinking beer and dealing with work emails. Yesterday was another full day.

5 1. I like running. When I am in a bad mood, I prefer to use running as a venting weapon!

52. Seeing A Zou is vigorous and heroic when running, and carefree and enjoying himself when running at high speed. Although I have known each other for a long time, I am still impressed to see this man who seems to be born for running.

53. Their movements are coordinated and powerful, and they fly briskly on the ice, just like two swallows flying close to the ground, and you chase after me to outdo each other.

54. Exercise is really a persistent problem. At the beginning, you can get to the top in two laps, and you can finish it in five laps after a few more runs. Can't add any more!

55. Like a mature horse, he runs with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.

Every day, running is a huge question mark.

57. When I was practicing running at school, some classmates sneaked away without saying anything. It's really preemptive.

58. Be a happy person, study, run, work hard, care about your health, keep a good mood and be your best.

59. In recent days, I was accosted by strangers running on the same road. Maybe just chatting. It's quite late to run every day. In this case, I don't feel very warm in my heart.

Classic sentence: I want to be as thin as lightning and illuminate all the wretched fat people.

1, I want to thin into a lightning bolt and illuminate all the wretched fat people.

2, don't say, you regret your decision, hold a person's hand and let go, then bear with each other!

Remember, whether you know the world or not, the world will never give in to you.

4. Next time, can you change your crazy pride that I lost my whole body?

5, don't say sorry, sorry can only get your peace of mind, not my relief.

6, drink Besunyen Changrun tea, and squat down, the chest is gone.

7. Sometimes we do something wrong because we use emotions when we should use our brains.

8. To what extent I am hurt by you, you will feel distressed.

9. Thank you for your many inexplicable concerns and lamentations about why you haven't greeted me]

10, life is fucking fun, because life always fucking plays with me.

1 1, remember me, my former lover.

12, you don't know, I gave you my whole youth, but you ruined my whole youth.

Collection of Positive Energy Copywriting in Running Friends Circle (60 articles)

Positive energy copy of running friends circle (I) 1. We live in this world, running constantly every day, even running for life, chasing secular needs, not spiritual needs.

It was your hard training in the dark that made you shine on the runway.

Running is not a contest with others, but a struggle with your own heart.

4. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.

Youth is an incredibly great force. It urges the young people's bodies to keep running forward.

I haven't run for a long time. After two days of exercise, many muscles on my legs and buttocks are slightly sour. I really enjoy the pain and the positive feedback from time and sweat.

7. Start every day with running and end with drinking beer and dealing with work emails. Yesterday was another full day.

8. I like running, and I can think of many problems during running.

9. Just like running, you can't catch the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.

10. In order to reach the finish line, you must try many different routes.

1 1. Runners are lonely and have rich hearts.

12. In recent days, I was accosted by strangers running on the same road. Maybe just chatting. It's quite late to run every day. In this case, I don't feel very warm in my heart.

13. People who can keep running have at least one good body.

14. When I was running at school, some classmates sneaked away without saying anything. It's really the first move.

15. Every day, running is a huge question mark.

16. After ten days, the wound finally healed quickly, and I started fun run again. I successfully clocked in on my first day.

17. Keep running. I used to watch others run more than 5 points, and I felt very powerful. Keep running. I can do it.

18. A person is running on the playground, and his heart is calm. I know I have learned to swim in this lonely river.

19. The strength of the brain lies in movement, not in stillness.

20. Running is a simple thing. As long as you are willing, running will provide you with an opportunity to learn more.

Positive energy copy of running friends circle (2)1. I had three hobbies before: sports and reading love you; Now I have three habits: exercise, reading and thinking of you.

22. The best running is when you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.

23. The ultimate goal of running is not to be fast, but to be happy.

24. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.

25. As long as a person has willpower, he can surpass his environment.

26. Running rhythmically adjusts breathing, five-step inhalation, five-step exhalation, sweating, and soaking clothes.

27. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.

28. Run if you want to cry, and turn your tears into sweat and evaporate.

29. Their movements are coordinated and powerful, and they fly briskly on the ice, just like two swallows flying close to the ground, and you chase me to outdo each other.

30. Long stride, steady speed, hollow fist and even breathing are all running skills. In addition, don't give up halfway, stick your tongue on the upper front teeth when breathing through your mouth, and so on. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.

3 1.? In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.

After the start, after a few minutes of hard work, he left all his opponents far behind and ran on the runway easily and heroically with the attitude of champion, heading for the final goal.

Someone once told me that running is the simplest exercise, but it just keeps repeating the same movements. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.

34. Jogging is a process of self-awareness and release. Stick to it and you will find that you love the sport itself!

35. The best day is to go running in the morning, come back for dinner, read a book at noon and take a lazy nap.

36. There is a reason for running away. You are so sleepy every day that you can't run out to vent.

It's good to see your back running towards happiness after so many years.

38. The light that makes us turn a blind eye is dark to us in time. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.

If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!

40. If you are in a bad mood, you can only vent it by running.

Positive energy copy of running friends circle (3) 4 1. When running, don't expect too much. Grasping the details of each run will often get good results. Life requirements are not high. Paying attention to the details of every growth will often bring more achievements than expected.

42. Walking can keep you young, while exercise can keep you young forever.

43. Don't go if you can run. If you can't walk, climb. Never give up.

44. It's crisp in autumn and running is more and more comfortable. Fun running 16 km does not need to be replenished.

45. I'm so tired these days. I woke up after sleeping for two hours this afternoon. I can't cheer up after buying a strawberry milkshake. I must keep running. Now only running can regenerate me. I love running!

46. Runners are people who love life.

47. Mental will is a muscle that needs to be exercised, just like the muscles of the body.

48. You have insisted on running so far, don't give up easily. It takes great patience to run for a long time without complaining or explaining. Forget all those "impossible" excuses and stick to the "possible" reason. Let the fiercest loneliness accompany your running trip!

49. Run in the park and get rid of sudden irritability. Just sprint and let it out.

50. Run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, breathe in five steps and exhale five steps, sweat drops and clothes are soaked.

5 1. Because of the particularity of running, the requirement for nutrition is very high. Can't satisfy too much appetite, but it's better to eat some healthy food. These foods look better, and you will make more delicious and healthier food gradually.

52. Reading, running, applying face and soaking feet every day have become my way of life, and cooking occasionally is also a pleasure.

53. Husband takes the children out to play. These two days, he insisted on getting up early and running. If he is tanned, he will be tanned. Health is beauty.

54. Keep running every day, go to bed early and get up early. I am the most beautiful girl. Good night, everyone. Tomorrow is also a day of hard work.

55. Running is a boring and lonely sport. No one can force you to play. You have to light the fire in your heart and be willing to stick to it.

56. If you don't exercise today, it will be too late to regret it tomorrow.

57. I like running because I can take pictures. I used to rush to work, but now I have leisure and find that nature is so beautiful.

58. Running is really a good way to vent your emotions. Wearing headphones seems to be isolated from the world, and your sweat and tears have evaporated.

59. But I can't run fast, and I can't get up, just like a huge stone tied to my feet. My face is twisted, but the cheers of my classmates are still so loud and full, full of friendship and blessings. Similarly, the strong cries of teachers moved me even more. I stepped up my steps. It was the teacher and classmates who helped me share the burden on my back. This makes me run faster.

60. Fly to the moon. Even if you miss it, you can still land among the stars.

Putting it down is a difficult problem.

Putting it down is a difficult problem.

The happiness of life lies not in abundance, but in satisfaction. Satisfaction lies not in adding more fuel, but in reducing the flame; Not to accumulate wealth, but to reduce desire. People's desires are endless, but life is limited. They use their limited lives to pursue endless desires, and how can they be satisfied? Putting down greed and pursuing a simple life is the easiest way to get happiness.

Putting it down is a problem. Indeed, there are too many things and ideas in the world that we can't control. It's hard to let go, so we need to practice. It is difficult to let go, but it is not impossible. At the very least, we can let go of the worst things, such as hatred, sadness, suspicion, jealousy and pain, so that we can have room to carry good things, such as happiness, tranquility, happiness and compassion.

In our life: there are many people who need to endure; There are many things to endure; There is a lot of anger to endure; There are many sufferings to endure; There are many desires to endure; There are many feelings that need to be endured. Patience is a kind of choice, a kind of mind, an understanding, and a kind of life wisdom that allows you to make the right choice. Buddhists say: surrender your heart and be good at your heart. One of the most important things is to bear the burden of humiliation.

Smiles bloom on people's faces, like beautiful flowers, always emitting charming fragrance. Smile is a traditional and popular song, and every note reveals the sincerity of the people. A frozen smile is a landscape painting that appeals to both refined and popular tastes. It is warm, subtle and gentle. Smile is an international language, which can touch people's heartstrings without translation. Smile is an art, with confidence and charm to penetrate and conquer everything; Smile is a spring breeze, which will blow away the haze stuck in my heart; Smile is actually a kind of love, a kind of energetic self-love.

Friends are like RMB, really. Eat a candy when you are sad and tell yourself that life is sweet! Life is like riding a bike. If you want to keep your balance, you must move forward. When you were born, you were crying and people around you were laughing. At the end of your life, you are smiling and everyone around you is crying. The so-called life, but that's all, why not have a happy time. Face it with a smile and experience it bravely. Life is like an angry bird. There are always a few pigs laughing when they fail. I heard a monk say that women should know how to give up all their lives, and men should know how to give up all their lives. The problem is that countless men are willing to give up, but all women can't. . . . . . This is the sorrow of a woman's life!

Bowing your head is the art of keeping your mind dull; Bowing your head is the golden rule of practicing yourself; Bowing your head is a peaceful attitude towards life; Bowing your head is a broad mind to accommodate the world. It is better to be a low-key person than to do high-profile things; When you hold your head high, why not look down at the road; When you reach the peak of your career, don't forget to look down at the earth behind you.

Many people are finally defeated by their opponents because they can't take advantage of their weaknesses. Once you can't take advantage of your weaknesses, all your advantages will disappear. A truly strong person must be good at overcoming his own weaknesses and discovering the weaknesses of the other side in time under certain circumstances.