To lose weight, keep your mouth shut, keep your legs apart, don't control diet and exercise, and take other passive ways to lose weight. You can lose weight by liposuction, sticking slimming stickers or taking slimming pills and acupuncture weight loss. However, these methods have certain effects and will rebound. Losing weight through reasonable exercise and diet control can not only reduce fat and lose weight, but also strengthen the body and enhance the body's resistance.