Core Tip: Being thin is the dream of many people, but being too thin can lead to loose skin. Although slack skin is not harmful to people's health, it is easy to get old. What should I do if my skin relaxes after losing weight? Here's how to do it.

Having a good figure is every woman's dream, but being thin doesn't mean being tight. A few hundred pounds of fat people suddenly lose weight, and it is normal to have loose skin or wrinkles. After losing weight, a lot of muscle and fat are lost, and the skin will naturally relax without support.

Give your skin some time.

The elasticity of your skin is related to your age. If you are young and your skin is elastic, once you lose weight successfully, you should be patient and give your skin some time to recover naturally. The less body fat, the tighter the skin will become. After a year or two of weight loss and long-term exercise, many people's skin is getting tight.

Eat more antioxidant foods.

Antioxidant foods help to synthesize collagen and improve skin wrinkles and relaxation. Therefore, if the skin is slack after losing weight, you can eat more carrots, apples, tomatoes, grapes and other foods.