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Female fitness point
The two weight-loss switches on the stomach are Tianshu point and belt pulse, Tianshu point is on both sides of navel, and belt pulse is the part around the waist.

First, the slimming effect of Tianshu point

The main function of Tianshu point is aimed at the spleen and stomach, and hitting Tianshu point more is beneficial to the transportation of the spleen and stomach.

Because the obesity caused by Tianshu point is actually caused by digestion or excretion problems, most of them are abdominal obesity caused by the accumulation of feces and toxins in the body.

Knocking or massaging Tianshu point will promote excretion. After defecation, the abdomen will obviously become thinner, but it is only aimed at the abdomen and has no obvious effect on other parts of the body.

Second, the effect of pulse weight loss

Veins mainly connect the upper body and the lower body, promoting normal blood circulation and metabolism of the whole body. If the abdomen catches cold, it will lead to venous congestion, metabolic imbalance and edema.

Therefore, pulse massage can only be good for edema and the like, and then it is good for systemic metabolism. If it is particularly humid, the benefits will be more obvious. Some obesity caused by moisture will gradually recover, because moisture can be metabolized out of the body.

It is also impossible to fully recover, because moisture can not be completely discharged by tapping the pulse, and obesity will not disappear completely with the disappearance of moisture. Moreover, heavy humidity is accompanied by additional symptoms such as low immunity, which requires comprehensive physical conditioning to cure obesity caused by humidity.

Summing up the above two points, the two major weight loss "switches" on the stomach are targeted. For some stubborn obesity and obesity caused by fat, we need to start from the fat side, and simply massaging stomach points can't play much role.