& Like you, I have to sit in front of the computer all day at work. But I just don't sit. I always work standing up. Colleagues always ask me why I don't sit on a stool. I said that gaining weight is very obvious, especially in the stomach and buttocks. I have been in this business for three years, and I have only worked for less than four years.
& Because you are standing, you should first adjust the position of the computer, keyboard and mouse to ensure your comfort. Secondly, don't care what others say, it's for yourself. Third, the standing posture is very flexible. You can click on your heel at any time. You can put your arms on the table and stretch your waist and arms, which will play a role in slimming. I've tried everything and I've been sticking to it.
& amp for fat face, it is because sitting and staring at the computer for a long time will make your face "comfortable". Therefore, it is necessary to tighten the chin regularly, tighten the meat in this part where the chin and neck are connected, often look up, or often massage the meat in the part where the cheeks and neck are connected to the ears, just like stretching muscles, which will also play a massage role.
& This weight should not be too fat, just do some exercise. Mochow, as long as you are healthy. Don't lose weight immediately, but step by step to ensure good health!