How many times a day do you knock your pulse to lose weight?
Pulse diagnosis is best controlled at about 300 times a day, which can help the body expel toxins, dredge meridians, lose weight, accelerate the decomposition of human fat, dredge meridians, accelerate the peristalsis of gastrointestinal tract and promote the discharge of intestinal endotoxin.
Beat the pulse to lose weight, the harder the better?
Not exactly.
Pulse tapping needs to be controlled to a certain extent, but it should not be too hard. It is best to feel a slight pain. Take the pulse. Make a fist with both hands and tap the ribs and the following parts for more than 300 times. Don't knock too hard, but the frequency should be fast, so you will feel itchy and numb after a while. This is the best feeling. This is the pulse position, which can dissolve liver qi.
Where is the joint of belt pulse?
Percussion refers to tapping the fat on both sides and waist of the body, which is also the "life buoy".
Frequent tapping of veins in human body can play a role in losing weight, because frequent tapping can stimulate acupuncture points on veins in human body well, thus playing a certain slimming effect. At the same time, percussion can also stimulate bile secretion, thus promoting metabolism, effectively helping people burn fat and accelerate metabolism, thus really playing a role in losing weight. If you want to lose weight in this way, you need someone to knock on the pulse of the human body for about ten minutes every night. If you persist for a long time, you will lose weight.
How to knock the belt pulse
Lie in bed and pat your left and right waist gently with your hands. But expectant mothers should never do this. This paper expounds the method of pulse-taking, which can accelerate the circulation of qi and blood in meridians, contribute to cold waist and often feel pain and dysmenorrhea. In addition to dredging blood vessels, pushing the belt pulse can also strengthen the kidney, and knocking the belt pulse can also enhance intestinal peristalsis, which has a good laxative effect on people with constipation. If there is a fat "swimming ring" around the waist and abdomen, it is also conducive to fat metabolism, reducing the production of fat, and keeping the pulse at the same time, there is also a slimming effect.